Notes
Ran with Chris and Colin. It was so hot out. Went out and did the Northernly Island loop right past Adler. I felt terrible on this run. Right toe has been bugging me for awhile now. I think a combination of my metatarsal and/or phalange might be bruised idk. It's fine when running but hurts when I'm just chilling or walking around. The back of my neck and leftside of my trapezoids have been incredibly achy for a bit now too. Idk if it's from stress or if I've been sleeping in weird positions. Need that king size bed. Anyhow. Went really fast and I was definitely falling off towards the end, but we made it.