Run: Tempo Previous Next

12/19/2019

3 mi

18:40

6:14 mi

Notes

Long day at work, wanted to blow some steam. Didn't know if I was gonna tempo or not, but I was poked as soon as I hopped on the 606. So just rolled the dude and kept it moving. 6:21, 6:12, 6:11 felt decent. Saw DW on the 606 and he gave some nice words of encouragement.

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