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Viewing Matthew Sherman's data. Click here to create your own FREE account!
Summary
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Run: Race
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1/1/2009
Date
10:30 AM
Time
5 mi
Distance
44:30
Duration
8:54 mi
Pace
Health
Weight
197 lb
kilojoules
3119
VO2max
35
Weather
Temperature
10 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Hangover CLassic
Notes
windchill was 20 below
Comments
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