Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Matthew Sherman's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
4/9/2009
Date
6:30 PM
Time
5 mi
Distance
36:18
Duration
7:16 mi
Pace
Health
Weight
195 lb
kilojoules
3087
VO2max
44.5
Weather
Temperature
50 F
Map
Course
Red Rooster Ramble
Notes
PR BABY
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help