Run: Mid Long Previous Next

1/6/2008

7:30 AM

14 mi

2:03:53

8:51 mi

Health

170 lb
135 bpm
155 bpm
53 bpm
7547

Weather

38 F

Ratings

7 / 10
7 / 10

Notes

Nice run. Wanted to go 16 but didn't feel real good at the start and kinda got tired at the end and slowed up and cut it a little short but all and all it was ok with no pains or aches.

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