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Summary
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About Me
Run: Easy
Previous
Next
9/18/2009
Date
5:30 PM
Time
5.8 mi
Distance
48:46
Duration
8:24 mi
Pace
Equipment
Brooks Adrenaline GTS 9 Wht/Blue Aug 09
Health
Weight
177 lb
kilojoules
3256
Weather
Temperature
62 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
5.81 Middleton washington loop
Notes
Easy recovery run.
Comments
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