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Summary
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Run: Easy
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Next
9/19/2009
Date
5:30 PM
Time
5.8 mi
Distance
47:54
Duration
8:15 mi
Pace
Equipment
Brooks Adrenaline GTS 9 Wht/Blue Aug 09
Health
Weight
177 lb
kilojoules
3256
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
5.81 Middleton washington loop
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