Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/18/2008 Brisk Walking
Trail West Loop
Default 2.4 mi 45:00 19:05
4/20/2008 Brisk Walking
Trail West Loop
Default 2.4 mi 45:00 19:05
4/22/2008 Brisk Walking
Trail West Loop
Default 2.4 mi 45:00 19:05
1/25/2008 Run
Trail West Loop
Easy 2.4 mi 45:25 19:15
7/31/2008 Run
Crossman and back
Easy 7.0 mi 2:15:42 19:24
1/7/2008 Run
To Hwy and Back
Easy 5.2 mi 1:52:16 21:26
9/28/2008 Brisk Walking
C C Nature Trail & back
Default 5.6 mi 2:16:16 24:20
7/5/2008 Hiking mountains   Default 6.6 mi 2:48:15 25:30
8/26/2008 Brisk Walking
Trail West Loop
Default 2.4 mi 1:35:06 40:18
7/27/2008 Hiking mountains   Default 7.0 mi 5:12:04 44:35
8/24/2008 Hiking mountains
Trail West Loop
Default 2.4 mi 2:37:03 1:06:33
8/25/2008 Run
Trail West Loop
Easy 2.4 mi 49:37:06 21:01:29