Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/1/2008 |
Run |
Stop sign and back |
Easy |
4.0 mi |
1:28 |
0:22 |
![](/images/view.gif) |
1/2/2008 |
Run |
Stop sign and back |
Easy |
4.0 mi |
1:26 |
0:22 |
![](/images/view.gif) |
1/4/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:58 |
0:20 |
![](/images/view.gif) |
1/6/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
5.0 mi |
1:27:57 |
17:47 |
![](/images/view.gif) |
1/7/2008 |
Run |
To Hwy and Back |
Easy |
5.2 mi |
1:52:16 |
21:26 |
![](/images/view.gif) |
1/9/2008 |
Run |
To Hwy and Back |
Easy |
5.2 mi |
1:46 |
0:21 |
![](/images/view.gif) |
1/11/2008 |
Run |
To Hwy and Back |
Easy |
5.2 mi |
1:41 |
0:20 |
![](/images/view.gif) |
1/13/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:27 |
0:19 |
![](/images/view.gif) |
1/15/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
2:00 |
0:20 |
![](/images/view.gif) |
1/17/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:57 |
0:19 |
![](/images/view.gif) |
1/19/2008 |
Run |
To Hwy and Back |
Easy |
5.2 mi |
1:40 |
0:20 |
![](/images/view.gif) |
1/22/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:52 |
0:19 |
![](/images/view.gif) |
1/24/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:55 |
0:19 |
![](/images/view.gif) |
1/25/2008 |
Run |
Trail West Loop |
Easy |
2.4 mi |
45:25 |
19:15 |
![](/images/view.gif) |
1/26/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:56 |
0:19 |
![](/images/view.gif) |
1/30/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:57 |
0:19 |
![](/images/view.gif) |
2/1/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:52 |
0:19 |
![](/images/view.gif) |
2/2/2008 |
Run |
To Hwy and Back |
Easy |
5.2 mi |
1:36 |
0:19 |
![](/images/view.gif) |
2/4/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
2:07 |
0:19 |
![](/images/view.gif) |
2/6/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:52 |
0:19 |
![](/images/view.gif) |
2/9/2008 |
Run |
Sleeping Indian 5K & back |
Race |
6.2 mi |
1:51 |
0:18 |
![](/images/view.gif) |
2/11/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
2:03 |
0:18 |
![](/images/view.gif) |
2/13/2008 |
Run |
Towards Game Trail and back |
Easy |
8.0 mi |
2:19 |
0:18 |
![](/images/view.gif) |
2/15/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:23 |
0:19 |
![](/images/view.gif) |
2/17/2008 |
Run |
Stop sign and back |
Easy |
0.5 mi |
0:22 |
0:44 |
![](/images/view.gif) |
2/21/2008 |
Run |
Stop sign and back |
Easy |
3.6 mi |
59:00 |
16:24 |
![](/images/view.gif) |
2/22/2008 |
Run |
Crossman and back |
Easy |
6.0 mi |
1:32 |
0:16 |
![](/images/view.gif) |
2/25/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:58 |
0:20 |
![](/images/view.gif) |
2/28/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
5.0 mi |
1:21 |
0:17 |
![](/images/view.gif) |
2/29/2008 |
Run |
To End of Bluebird Lane & Back |
Easy |
4.1 mi |
1:07 |
0:17 |
![](/images/view.gif) |
3/7/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:46 |
0:18 |
![](/images/view.gif) |
3/8/2008 |
Run |
Sleeping Indian 5K & back |
Race |
6.2 mi |
1:46 |
0:18 |
![](/images/view.gif) |
3/11/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
7.2 mi |
2:00 |
0:17 |
![](/images/view.gif) |
3/13/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:39 |
0:16 |
![](/images/view.gif) |
3/15/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
4.8 mi |
1:24 |
0:18 |
![](/images/view.gif) |
3/16/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:39 |
0:16 |
![](/images/view.gif) |
3/19/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
7.2 mi |
2:00 |
0:17 |
![](/images/view.gif) |
3/23/2008 |
Run |
To Game Trail Entrance 1 & back |
Easy |
8.2 mi |
2:18 |
0:17 |
![](/images/view.gif) |
3/25/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:21 |
0:18 |
![](/images/view.gif) |
3/27/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:56 |
0:19 |
![](/images/view.gif) |
4/3/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:54 |
0:19 |
![](/images/view.gif) |
4/4/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
1:59 |
0:17 |
![](/images/view.gif) |
4/8/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
1:57 |
0:17 |
![](/images/view.gif) |
4/11/2008 |
Run |
To stop sign + BBLane and back |
Easy |
5.6 mi |
1:28 |
0:16 |
![](/images/view.gif) |
4/13/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
2:04 |
0:18 |
![](/images/view.gif) |
4/14/2008 |
Run |
car to stop sign and back |
Easy |
3.0 mi |
49:56 |
16:39 |
![](/images/view.gif) |
4/15/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:16 |
0:17 |
![](/images/view.gif) |
4/17/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:47 |
0:18 |
![](/images/view.gif) |
4/19/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:44 |
0:17 |
![](/images/view.gif) |
4/21/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:50 |
0:18 |
![](/images/view.gif) |
5/5/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:21 |
0:18 |
![](/images/view.gif) |
5/7/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:46 |
0:18 |
![](/images/view.gif) |
5/8/2008 |
Run |
To End of Bluebird Lane & Back |
Easy |
4.0 mi |
1:07 |
0:17 |
![](/images/view.gif) |
5/12/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:46 |
0:18 |
![](/images/view.gif) |
5/14/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:46 |
0:18 |
![](/images/view.gif) |
5/16/2008 |
Run |
Thornton 5K |
Easy |
3.1 mi |
50:00 |
16:08 |
![](/images/view.gif) |
5/17/2008 |
Run |
Thornton 5K |
Race |
3.1 mi |
42:27 |
13:42 |
![](/images/view.gif) |
5/19/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:14 |
0:17 |
![](/images/view.gif) |
5/20/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:52 |
0:19 |
![](/images/view.gif) |
5/28/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:31 |
0:20 |
![](/images/view.gif) |
5/29/2008 |
Run |
To Hwy and Back |
Easy |
5.2 mi |
1:36 |
0:19 |
![](/images/view.gif) |
5/31/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:53 |
0:19 |
![](/images/view.gif) |
6/2/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:20 |
0:18 |
![](/images/view.gif) |
6/4/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:48 |
0:18 |
![](/images/view.gif) |
6/8/2008 |
Run |
Stop sign and back |
Easy |
5.0 mi |
1:23:57 |
16:48 |
![](/images/view.gif) |
6/9/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:19:01 |
17:11 |
![](/images/view.gif) |
6/20/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:51:08 |
17:56 |
![](/images/view.gif) |
6/22/2008 |
Run |
To Game Trail Entrance 1 & back |
Easy |
8.2 mi |
2:22:47 |
17:25 |
![](/images/view.gif) |
6/27/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:17:23 |
16:50 |
![](/images/view.gif) |
6/30/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:48:14 |
17:28 |
![](/images/view.gif) |
7/1/2008 |
Run |
To End of Bluebird Lane & Back |
Easy |
4.0 mi |
1:10:16 |
17:34 |
![](/images/view.gif) |
7/3/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:18:26 |
17:04 |
![](/images/view.gif) |
7/15/2008 |
Run |
To stop sign + BBLane and back |
Easy |
5.6 mi |
1:33:41 |
16:44 |
![](/images/view.gif) |
7/23/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:17:38 |
16:53 |
![](/images/view.gif) |
7/24/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
2:05:02 |
17:52 |
![](/images/view.gif) |
7/26/2008 |
Run |
C C Nature Trail & back |
Easy |
5.6 mi |
1:41:18 |
18:06 |
![](/images/view.gif) |
7/31/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
2:15:42 |
19:24 |
![](/images/view.gif) |
8/9/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:22:39 |
17:59 |
![](/images/view.gif) |
8/10/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:50:14 |
17:47 |
![](/images/view.gif) |
8/13/2008 |
Run |
Crossman and back |
Easy |
7.5 mi |
2:14:05 |
17:53 |
![](/images/view.gif) |
8/15/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:22:35 |
17:58 |
![](/images/view.gif) |
8/21/2008 |
Run |
Trail West Loop |
Easy |
4.7 mi |
1:29:45 |
19:01 |
![](/images/view.gif) |
8/25/2008 |
Run |
Trail West Loop |
Easy |
2.4 mi |
49:37:06 |
21:01:29 |
![](/images/view.gif) |
8/27/2008 |
Run |
Crossman and back |
Easy |
7.0 mi |
2:06:13 |
18:02 |
![](/images/view.gif) |
9/3/2008 |
Run |
Stop sign and back |
Easy |
4.6 mi |
1:20:41 |
17:33 |
![](/images/view.gif) |
9/5/2008 |
Run |
Sleeping Indian 5K & back |
Easy |
6.2 mi |
1:48:22 |
17:29 |
![](/images/view.gif) |
9/13/2008 |
Run |
C C Nature Trail & back |
Easy |
5.6 mi |
1:40:53 |
18:01 |
![](/images/view.gif) |
9/23/2008 |
Run |
C C Nature Trail & back |
Easy |
5.6 mi |
1:45:45 |
18:54 |
![](/images/view.gif) |
9/25/2008 |
Run |
C C Nature Trail & back |
Easy |
5.6 mi |
1:46:08 |
18:58 |
![](/images/view.gif) |
9/27/2008 |
Run |
C C Nature Trail & back |
Easy |
5.6 mi |
1:44:18 |
18:38 |
![](/images/view.gif) |
4/18/2008 |
Brisk Walking |
Trail West Loop |
Default |
2.4 mi |
45:00 |
19:05 |
![](/images/view.gif) |
4/20/2008 |
Brisk Walking |
Trail West Loop |
Default |
2.4 mi |
45:00 |
19:05 |
![](/images/view.gif) |
4/22/2008 |
Brisk Walking |
Trail West Loop |
Default |
2.4 mi |
45:00 |
19:05 |
![](/images/view.gif) |
7/25/2008 |
Brisk Walking |
|
Default |
2.8 mi |
45:00 |
16:22 |
![](/images/view.gif) |
8/18/2008 |
Brisk Walking |
Trail West Loop |
Default |
2.4 mi |
40:00 |
16:57 |
![](/images/view.gif) |
8/20/2008 |
Brisk Walking |
Trail West Loop |
Default |
2.4 mi |
40:00 |
16:57 |
![](/images/view.gif) |
8/26/2008 |
Brisk Walking |
Trail West Loop |
Default |
2.4 mi |
1:35:06 |
40:18 |
![](/images/view.gif) |
9/28/2008 |
Brisk Walking |
C C Nature Trail & back |
Default |
5.6 mi |
2:16:16 |
24:20 |
![](/images/view.gif) |
1/5/2008 |
Elliptical |
|
Default |
|
1:00:00 |
|
![](/images/view.gif) |
5/15/2008 |
Elliptical |
|
Default |
|
30:00 |
|
![](/images/view.gif) |