| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2019 |
Run |
Butler |
Interval |
3.0 mi |
22:17 |
7:26 |
 |
| 9/26/2019 |
Run |
Butler |
Tempo |
2.0 mi |
18:00 |
9:00 |
|
| 9/12/2019 |
Run |
Butler |
Tempo |
1.0 mi |
8:00 |
8:00 |
|
| 9/12/2019 |
Run |
Butler |
Tempo |
3.0 mi |
23:51 |
7:57 |
|
| 8/30/2019 |
Run |
Butler |
Easy |
3.0 mi |
25:36 |
8:31 |
|
| 8/29/2019 |
Run |
Butler |
Tempo |
2.0 mi |
16:15 |
8:08 |
|
| 8/29/2019 |
Run |
Butler |
Interval |
0.5 mi |
2:41 |
5:22 |
|
| 8/29/2019 |
Run |
Butler |
Interval |
3.0 mi |
21:27 |
7:09 |
|
| 7/9/2019 |
Run |
Butler |
Easy |
3.0 mi |
25:43 |
8:35 |
|
|