| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/4/2017 |
Run |
Other |
Long |
42.0 mi |
9:00:00 |
12:52 |
 |
| 3/5/2016 |
Run |
Other |
Easy |
31.0 mi |
6:00:00 |
11:37 |
|
| 12/12/2015 |
Run |
Other |
Easy |
26.2 mi |
3:26:34 |
7:54 |
|
| 5/20/2016 |
Run |
Drake's Hills North |
Easy |
6.4 mi |
51:24 |
7:59 |
|
| 11/9/2015 |
Run |
Reverse Cotton Row Loop |
Easy |
6.3 mi |
46:04 |
7:19 |
|
| 11/3/2015 |
Run |
Reverse Cotton Row Loop |
Easy |
6.3 mi |
47:11 |
7:30 |
|
| 10/12/2015 |
Run |
Reverse Cotton Row Loop |
Easy |
6.3 mi |
46:08 |
7:20 |
|
| 7/4/2016 |
Run |
Other |
Easy |
6.1 mi |
46:48 |
7:41 |
|
| 11/2/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
40:47 |
7:40 |
|
| 2/6/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
42:53 |
8:35 |
|
| 1/9/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
35:55 |
7:11 |
|
| 6/16/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
35:40 |
7:08 |
|
| 8/9/2016 |
Run |
Treadmill |
Interval |
4.5 mi |
28:35 |
6:22 |
|
| 8/25/2016 |
Run |
Treadmill |
Interval |
4.4 mi |
27:52 |
6:20 |
|
| 3/26/2017 |
Run |
Treadmill |
Interval |
4.3 mi |
27:00 |
6:17 |
|
| 1/26/2017 |
Run |
Treadmill |
Interval |
4.3 mi |
28:00 |
6:31 |
|
| 9/6/2016 |
Run |
Treadmill |
Interval |
4.3 mi |
27:00 |
6:17 |
|
| 7/14/2016 |
Run |
Treadmill |
Interval |
4.3 mi |
28:00 |
6:33 |
|
| 2/13/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
35:43 |
8:25 |
|
| 2/13/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
34:34 |
8:08 |
|
| 2/7/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
35:09 |
8:17 |
|
| 6/1/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:05 |
7:48 |
|
| 5/17/2016 |
Run |
Four For Tennis |
Easy |
4.3 mi |
32:26 |
7:38 |
|
| 5/5/2016 |
Run |
Four For Tennis |
Easy |
4.3 mi |
31:47 |
7:29 |
|
| 4/30/2016 |
Run |
Other |
Easy |
4.3 mi |
31:45 |
7:29 |
|
| 4/23/2016 |
Run |
Other |
Easy |
4.3 mi |
33:05 |
7:48 |
|
| 4/16/2016 |
Run |
Other |
Easy |
4.3 mi |
32:23 |
7:38 |
|
| 3/16/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:20 |
7:23 |
|
| 3/15/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
32:02 |
7:33 |
|
| 3/14/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:26 |
7:24 |
|
| 5/2/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:36 |
7:27 |
|
| 4/20/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
32:48 |
7:44 |
|
| 1/6/2017 |
Run |
Treadmill |
Interval |
4.2 mi |
26:30 |
6:17 |
|
| 11/17/2016 |
Run |
Treadmill |
Interval |
4.2 mi |
28:00 |
6:40 |
|
| 8/3/2016 |
Run |
Treadmill |
Interval |
4.2 mi |
29:00 |
6:55 |
|
| 2/9/2017 |
Run |
Treadmill |
Interval |
4.2 mi |
28:50 |
6:55 |
|
| 6/14/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
30:00 |
7:13 |
|
| 3/17/2017 |
Run |
Treadmill |
Interval |
4.1 mi |
22:30 |
5:30 |
|
| 10/20/2016 |
Run |
Treadmill |
Interval |
4.1 mi |
28:50 |
7:02 |
|
| 9/12/2016 |
Run |
Treadmill |
Interval |
4.1 mi |
27:50 |
6:48 |
|
| 9/1/2016 |
Run |
Treadmill |
Interval |
4.1 mi |
28:00 |
6:50 |
|
| 8/23/2016 |
Run |
Treadmill |
Interval |
4.1 mi |
28:52 |
7:03 |
|
| 8/12/2016 |
Run |
Treadmill |
Interval |
4.1 mi |
27:52 |
6:48 |
|
| 7/1/2016 |
Run |
Treadmill |
Interval |
4.1 mi |
28:00 |
6:50 |
|
| 6/21/2016 |
Run |
Treadmill |
Tempo |
4.1 mi |
24:05 |
5:54 |
|
| 8/17/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
30:19 |
7:35 |
|
| 8/16/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
30:10 |
7:33 |
|
| 2/24/2017 |
Run |
Treadmill |
Interval |
4.0 mi |
27:00 |
6:45 |
|
| 2/22/2017 |
Run |
Treadmill |
Interval |
4.0 mi |
28:00 |
7:00 |
|
| 12/20/2016 |
Run |
Treadmill |
Interval |
4.0 mi |
28:22 |
7:06 |
|
| 11/15/2016 |
Run |
Treadmill |
Interval |
4.0 mi |
29:00 |
7:15 |
|
| 10/25/2016 |
Run |
Treadmill |
Interval |
4.0 mi |
28:05 |
7:02 |
|
| 8/30/2016 |
Run |
Treadmill |
Hill |
4.0 mi |
28:00 |
7:00 |
|
| 8/8/2016 |
Run |
Treadmill |
Interval |
4.0 mi |
27:30 |
6:53 |
|
| 7/29/2016 |
Run |
Treadmill |
Interval |
4.0 mi |
28:30 |
7:08 |
|
| 7/7/2016 |
Run |
Treadmill |
Interval |
4.0 mi |
28:00 |
7:00 |
|
| 6/27/2016 |
Run |
Treadmill |
Interval |
4.0 mi |
28:00 |
7:00 |
|
| 3/13/2016 |
Run |
Lauren's Neighborhood |
Easy |
4.0 mi |
38:32 |
9:38 |
|
| 1/10/2017 |
Run |
Treadmill |
Tempo |
4.0 mi |
24:00 |
6:04 |
|
| 7/28/2016 |
Run |
Treadmill |
Interval |
4.0 mi |
26:30 |
6:42 |
|
| 8/2/2016 |
Run |
Treadmill |
Interval |
3.9 mi |
28:30 |
7:16 |
|
| 5/26/2017 |
Run |
Treadmill |
Hill |
3.9 mi |
29:00 |
7:27 |
|
| 7/25/2016 |
Run |
Treadmill |
Interval |
3.9 mi |
28:08 |
7:13 |
|
| 6/20/2016 |
Run |
Treadmill |
Interval |
3.9 mi |
27:55 |
7:16 |
|
| 11/14/2016 |
Run |
Treadmill |
Interval |
3.8 mi |
27:00 |
7:12 |
|
| 12/28/2016 |
Run |
Treadmill |
Interval |
3.7 mi |
28:00 |
7:31 |
|
| 11/18/2016 |
Run |
Treadmill |
Interval |
3.7 mi |
29:00 |
7:51 |
|
| 12/2/2016 |
Run |
Treadmill |
Interval |
3.6 mi |
22:00 |
6:05 |
|
| 9/15/2016 |
Run |
Treadmill |
Interval |
3.6 mi |
27:30 |
7:39 |
|
| 6/17/2016 |
Run |
Treadmill |
Easy |
3.6 mi |
22:00 |
6:07 |
|
| 5/12/2017 |
Run |
Treadmill |
Interval |
3.5 mi |
23:00 |
6:35 |
|
| 8/16/2016 |
Run |
Treadmill |
Interval |
3.5 mi |
25:20 |
7:15 |
|
| 12/12/2016 |
Run |
Treadmill |
Interval |
3.4 mi |
23:00 |
6:46 |
|
| 12/5/2016 |
Run |
Treadmill |
Interval |
3.3 mi |
20:00 |
6:04 |
|
| 2/16/2017 |
Run |
Treadmill |
Interval |
3.3 mi |
20:00 |
6:10 |
|
| 5/8/2017 |
Run |
Treadmill |
Interval |
3.2 mi |
20:10 |
6:19 |
|
| 3/30/2017 |
Run |
Treadmill |
Interval |
3.2 mi |
19:30 |
6:06 |
|
| 8/17/2016 |
Run |
Treadmill |
Interval |
3.2 mi |
20:30 |
6:25 |
|
| 11/1/2016 |
Run |
Treadmill |
Interval |
3.2 mi |
21:20 |
6:47 |
|
| 4/26/2016 |
Run |
One Way Pi to Tennis |
Easy |
3.1 mi |
23:54 |
7:37 |
|
| 4/18/2016 |
Run |
One Way Pi to Tennis |
Easy |
3.1 mi |
24:33 |
7:50 |
|
| 8/17/2017 |
Run |
Other |
Easy |
3.1 mi |
24:52 |
8:02 |
|
| 6/5/2017 |
Run |
Treadmill |
Interval |
3.1 mi |
20:33 |
6:38 |
|
| 5/1/2017 |
Run |
Treadmill |
Interval |
3.1 mi |
21:10 |
6:50 |
|
| 2/28/2017 |
Run |
Treadmill |
Interval |
3.1 mi |
17:30 |
5:39 |
|
| 11/10/2016 |
Run |
Other |
Tempo |
3.1 mi |
24:16 |
7:50 |
|
| 9/8/2016 |
Run |
Treadmill |
Interval |
3.1 mi |
20:00 |
6:28 |
|
| 3/19/2016 |
Run |
Other |
Tempo |
3.1 mi |
19:42 |
6:22 |
|
| 3/12/2016 |
Run |
Other |
Tempo |
3.1 mi |
20:38 |
6:40 |
|
| 5/24/2017 |
Run |
Treadmill |
Interval |
3.1 mi |
21:00 |
6:50 |
|
| 4/26/2017 |
Run |
Treadmill |
Interval |
3.1 mi |
19:15 |
6:19 |
|
| 12/23/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
22:49 |
7:29 |
|
| 12/16/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
22:55 |
7:31 |
|
| 12/9/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
23:41 |
7:46 |
|
| 12/7/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
23:15 |
7:38 |
|
| 12/4/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
23:25 |
7:41 |
|
| 12/3/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
24:12 |
7:57 |
|
| 12/2/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
22:40 |
7:26 |
|
| 11/26/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
22:44 |
7:28 |
|
| 11/16/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
24:04 |
7:54 |
|
|