| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/4/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
41:11 |
7:44 |
 |
| 6/5/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
23:56 |
7:51 |
|
| 6/6/2015 |
Run |
Other |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 6/6/2015 |
Run |
Other |
Easy |
1.0 mi |
8:06 |
8:06 |
|
| 6/10/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
41:27 |
7:47 |
|
| 6/11/2015 |
Run |
Other |
Easy |
3.0 mi |
23:52 |
7:58 |
|
| 6/12/2015 |
Run |
Other |
Easy |
3.0 mi |
23:50 |
7:57 |
|
| 6/13/2015 |
Run |
Other |
Easy |
3.0 mi |
29:26 |
9:49 |
|
| 6/14/2015 |
Run |
Other |
Easy |
1.1 mi |
9:06 |
8:17 |
|
| 6/15/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
43:13 |
8:07 |
|
| 6/17/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
23:52 |
7:50 |
|
| 6/18/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
25:22 |
8:20 |
|
| 6/22/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
42:45 |
8:02 |
|
| 6/24/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
43:13 |
8:07 |
|
| 6/25/2015 |
Run |
Other |
Easy |
1.1 mi |
8:52 |
8:04 |
|
| 6/26/2015 |
Run |
Lauren's Neighborhood |
Easy |
6.0 mi |
42:50 |
7:09 |
|
| 6/28/2015 |
Run |
Lauren's Neighborhood |
Easy |
1.1 mi |
8:25 |
7:40 |
|
| 6/29/2015 |
Run |
Other |
Easy |
2.2 mi |
17:42 |
7:55 |
|
| 6/29/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
42:35 |
8:00 |
|
| 7/2/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
42:29 |
7:59 |
|
| 7/4/2015 |
Run |
Other |
Easy |
3.0 mi |
25:36 |
8:32 |
|
| 7/5/2015 |
Run |
Other |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 7/10/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
24:41 |
8:06 |
|
| 7/10/2015 |
Run |
Other |
Easy |
2.2 mi |
18:12 |
8:08 |
|
| 7/11/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
25:08 |
8:15 |
|
| 7/11/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
43:39 |
8:12 |
|
| 7/12/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
26:33 |
8:43 |
|
| 7/13/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
44:52 |
8:26 |
|
| 7/15/2015 |
Run |
Other |
Easy |
6.0 mi |
42:36 |
7:06 |
|
| 7/16/2015 |
Run |
Reverse Cotton Row Loop |
Easy |
6.3 mi |
49:26 |
7:51 |
|
| 7/16/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:39 |
7:52 |
|
| 7/17/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
43:45 |
8:13 |
|
| 7/18/2015 |
Run |
Teasing 2 |
Easy |
2.2 mi |
19:01 |
8:30 |
|
| 7/18/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
25:00 |
8:12 |
|
| 7/18/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
44:36 |
8:23 |
|
| 7/19/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
24:56 |
8:11 |
|
| 7/20/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
44:06 |
8:17 |
|
| 7/20/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:29 |
7:43 |
|
| 7/22/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
45:06 |
8:28 |
|
| 7/22/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:56 |
8:08 |
|
| 7/23/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
43:24 |
8:09 |
|
| 7/23/2015 |
Run |
Teasing 2 |
Easy |
2.2 mi |
17:44 |
7:55 |
|
| 7/23/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:07 |
7:23 |
|
| 7/25/2015 |
Run |
Treadmill |
Easy |
7.9 mi |
1:00:00 |
7:39 |
|
| 7/27/2015 |
Run |
Teasing 2 |
Easy |
2.2 mi |
18:30 |
8:16 |
|
| 7/27/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
44:20 |
8:20 |
|
| 7/27/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:45 |
7:58 |
|
| 7/29/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
22:53 |
7:31 |
|
| 7/30/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:06 |
7:22 |
|
| 7/30/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
43:17 |
8:08 |
|
| 7/30/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
23:59 |
7:52 |
|
| 7/31/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
23:32 |
7:43 |
|
| 7/31/2015 |
Run |
Reverse Cotton Row Loop |
Easy |
6.3 mi |
51:27 |
8:10 |
|
| 8/2/2015 |
Run |
Teasing 2 |
Easy |
2.2 mi |
18:46 |
8:23 |
|
| 8/3/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
43:37 |
8:11 |
|
| 8/5/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
43:59 |
8:16 |
|
| 8/7/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
27:30 |
9:01 |
|
| 8/7/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
23:50 |
7:49 |
|
| 8/8/2015 |
Run |
Downtown |
Easy |
3.0 mi |
24:19 |
8:07 |
|
| 8/9/2015 |
Run |
Downtown |
Easy |
3.0 mi |
25:32 |
8:31 |
|
| 8/10/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
42:49 |
8:02 |
|
| 8/10/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
23:08 |
7:43 |
|
| 8/11/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
43:56 |
8:15 |
|
| 8/11/2015 |
Run |
Teasing 2 |
Easy |
2.2 mi |
18:48 |
8:24 |
|
| 8/11/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
24:54 |
8:10 |
|
| 8/13/2015 |
Run |
Reverse Cotton Row Loop |
Easy |
6.3 mi |
49:47 |
7:55 |
|
| 8/14/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
44:22 |
8:20 |
|
| 8/14/2015 |
Run |
3 Hills 4 |
Easy |
4.3 mi |
36:51 |
8:31 |
|
| 8/16/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:50 |
8:02 |
|
| 8/16/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
25:48 |
8:28 |
|
| 8/17/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
45:12 |
8:29 |
|
| 8/17/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
44:45 |
8:24 |
|
| 8/18/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
24:59 |
8:12 |
|
| 8/18/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
44:28 |
8:21 |
|
| 8/19/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
44:41 |
8:24 |
|
| 8/19/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
45:10 |
8:29 |
|
| 8/24/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
25:05 |
8:14 |
|
| 8/26/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
44:22 |
8:20 |
|
| 8/28/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
24:48 |
8:08 |
|
| 8/31/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
25:36 |
8:24 |
|
| 8/31/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:48 |
8:00 |
|
| 9/2/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
9:01 |
8:12 |
|
| 9/4/2015 |
Run |
Teasing 2 |
Easy |
2.2 mi |
19:33 |
8:44 |
|
| 9/5/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
9:23 |
8:32 |
|
| 9/13/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
24:13 |
7:57 |
|
| 9/14/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
24:12 |
7:57 |
|
| 9/16/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
9:02 |
8:13 |
|
| 9/21/2015 |
Run |
Lauren's Neighborhood |
Easy |
2.4 mi |
24:00 |
10:00 |
|
| 9/21/2015 |
Run |
3 Hills 4 |
Easy |
4.3 mi |
32:33 |
7:32 |
|
| 9/22/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
43:40 |
8:12 |
|
| 9/23/2015 |
Run |
Teasing 2 |
Easy |
2.2 mi |
17:59 |
8:02 |
|
| 9/24/2015 |
Run |
Reverse Cotton Row Loop |
Easy |
6.3 mi |
47:51 |
7:36 |
|
| 9/26/2015 |
Run |
Teasing 2 |
Easy |
2.2 mi |
17:09 |
7:40 |
|
| 9/27/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
9:07 |
8:18 |
|
| 9/28/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
44:00 |
8:16 |
|
| 9/29/2015 |
Run |
6 Hills 5 |
Easy |
5.3 mi |
44:00 |
8:16 |
|
| 9/30/2015 |
Run |
Teasing 2 |
Easy |
2.2 mi |
18:18 |
8:11 |
|
| 10/2/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
24:46 |
8:08 |
|
| 10/4/2015 |
Run |
Other |
Easy |
3.0 mi |
22:04 |
7:22 |
|
| 10/6/2015 |
Run |
Short Loop |
Easy |
3.1 mi |
24:45 |
8:07 |
|
|