Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/2/2016 Run
Other
Easy 0.8 mi 6:24 8:32
6/2/2016 Run
Other
Easy 0.8 mi 6:41 8:55
3/1/2015 Run
Other
Easy 1.0 mi 7:14 7:14
1/24/2015 Run
Other
Easy 1.0 mi 7:53 7:53
1/25/2015 Run
Other
Easy 1.0 mi 7:54 7:54
4/1/2016 Run
Treadmill
Interval 1.0 mi 8:00 8:00
6/25/2016 Run
Lauren's Neighborhood
Easy 1.0 mi 8:00 8:00
2/12/2015 Run
Other
Easy 1.1 mi 8:02 7:19
3/6/2015 Run
Other
Easy 1.1 mi 8:05 7:21
6/6/2015 Run
Other
Easy 1.0 mi 8:06 8:06
7/30/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:06 7:22
7/23/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:07 7:23
10/30/2015 Run
Treadmill
Easy 1.0 mi 8:10 8:10
4/17/2015 Run
Other
Easy 1.0 mi 8:16 8:16
4/18/2015 Run
Other
Easy 1.0 mi 8:19 8:19
6/28/2015 Run
Lauren's Neighborhood
Easy 1.1 mi 8:25 7:40
7/20/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:29 7:43
11/19/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:29 7:43
3/15/2015 Run
Other
Easy 1.0 mi 8:30 8:30
7/5/2015 Run
Other
Easy 1.0 mi 8:32 8:32
7/16/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:39 7:52
6/6/2015 Run
Other
Easy 1.0 mi 8:41 8:41
5/6/2015 Run
Other
Easy 1.1 mi 8:43 7:56
7/27/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:45 7:58
10/9/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:45 7:58
8/31/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:48 8:00
8/16/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:50 8:02
6/25/2015 Run
Other
Easy 1.1 mi 8:52 8:04
7/22/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:56 8:08
5/1/2015 Run
Other
Easy 1.1 mi 8:58 8:10
9/2/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 9:01 8:12
9/16/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 9:02 8:13
6/14/2015 Run
Other
Easy 1.1 mi 9:06 8:17
9/27/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 9:07 8:18
9/5/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 9:23 8:32
2/28/2015 Run
Other
Easy 1.4 mi 10:28 7:29
10/29/2015 Run
Treadmill
Easy 1.2 mi 10:30 8:45
12/29/2015 Run
Lauren's Neighborhood
Easy 1.1 mi 11:49 11:16
2/26/2015 Run
Other
Easy 2.0 mi 15:09 7:35
4/4/2015 Run
Other
Easy 2.0 mi 15:46 7:53
3/2/2015 Run
Other
Easy 2.0 mi 15:58 7:59
4/7/2016 Run
Treadmill
Hill 2.0 mi 16:00 8:00
3/28/2015 Run
Other
Easy 2.0 mi 16:14 8:07
5/2/2015 Run
Other
Easy 2.0 mi 16:39 8:20
4/14/2016 Run
Treadmill
Interval 2.0 mi 17:00 8:30
5/23/2016 Run
Treadmill
Interval 2.7 mi 17:00 6:21
4/28/2015 Run
Other
Easy 2.2 mi 17:01 7:45
9/26/2015 Run
Teasing 2
Easy 2.2 mi 17:09 7:40
6/29/2015 Run
Other
Easy 2.2 mi 17:42 7:55
7/23/2015 Run
Teasing 2
Easy 2.2 mi 17:44 7:55
5/9/2015 Run
Other
Easy 2.2 mi 17:58 8:10
9/23/2015 Run
Teasing 2
Easy 2.2 mi 17:59 8:02
3/14/2015 Run
Other
Easy 2.0 mi 18:06 9:03
7/10/2015 Run
Other
Easy 2.2 mi 18:12 8:08
9/30/2015 Run
Teasing 2
Easy 2.2 mi 18:18 8:11
7/27/2015 Run
Teasing 2
Easy 2.2 mi 18:30 8:16
8/2/2015 Run
Teasing 2
Easy 2.2 mi 18:46 8:23
8/11/2015 Run
Teasing 2
Easy 2.2 mi 18:48 8:24
5/3/2016 Run
Treadmill
Interval 2.9 mi 19:00 6:38
7/18/2015 Run
Teasing 2
Easy 2.2 mi 19:01 8:30
9/4/2015 Run
Teasing 2
Easy 2.2 mi 19:33 8:44
3/28/2015 Run
Other
Tempo 3.1 mi 19:54 6:26
12/27/2015 Run
Lauren's 3
Easy 3.0 mi 21:00 7:00
3/18/2015 Run
Short Loop
Tempo 3.1 mi 21:08 6:56
4/19/2016 Run
Treadmill
Interval 2.7 mi 21:17 7:53
1/13/2016 Run
Lauren's 3
Easy 3.0 mi 21:32 7:11
2/5/2015 Run
Other
Easy 3.0 mi 21:34 7:12
1/28/2015 Run
Short Loop
Easy 3.1 mi 21:44 7:08
1/20/2015 Run
Short Loop
Easy 3.1 mi 21:54 7:11
12/30/2015 Run
Lauren's 3
Easy 3.0 mi 22:01 7:21
10/4/2015 Run
Other
Easy 3.0 mi 22:04 7:22
3/17/2015 Run
Short Loop
Easy 3.1 mi 22:09 7:16
1/13/2015 Run
Short Loop
Easy 3.1 mi 22:10 7:17
2/16/2015 Run
Short Loop
Easy 3.1 mi 22:19 7:20
2/6/2015 Run
Short Loop
Easy 3.1 mi 22:20 7:20
4/25/2016 Run
Treadmill
Interval 3.1 mi 22:20 7:13
1/12/2015 Run
Short Loop
Easy 3.1 mi 22:21 7:20
1/8/2015 Run
Short Loop
Easy 3.1 mi 22:26 7:22
2/19/2015 Run
Short Loop
Easy 3.1 mi 22:30 7:23
2/5/2015 Run
Other
Tempo 3.3 mi 22:31 6:50
1/21/2015 Run
Short Loop
Easy 3.1 mi 22:32 7:24
4/29/2015 Run
Short Loop
Easy 3.1 mi 22:35 7:25
8/21/2015 Run
Lauren's 3
Long 3.0 mi 22:36 7:32
2/11/2015 Run
Short Loop
Easy 3.1 mi 22:39 7:26
6/2/2016 Run
Other
Interval 3.0 mi 22:45 7:35
1/14/2015 Run
Short Loop
Easy 3.1 mi 22:46 7:28
2/17/2015 Run
Short Loop
Easy 3.1 mi 22:51 7:30
8/21/2015 Run
Lauren's 3
Long 3.0 mi 22:51 7:37
1/9/2015 Run
Short Loop
Easy 3.1 mi 22:52 7:30
7/29/2015 Run
Short Loop
Easy 3.1 mi 22:53 7:31
2/18/2015 Run
Short Loop
Easy 3.1 mi 22:55 7:31
1/6/2015 Run
Short Loop
Easy 3.1 mi 22:56 7:32
4/1/2015 Run
Short Loop
Easy 3.1 mi 22:57 7:32
8/21/2015 Run
Lauren's 3
Long 3.0 mi 22:57 7:39
2/7/2015 Run
Short Loop
Easy 3.1 mi 23:05 7:35
3/12/2015 Run
Short Loop
Easy 3.1 mi 23:05 7:35
8/21/2015 Run
Lauren's 3
Long 3.0 mi 23:06 7:42
1/26/2015 Run
Short Loop
Easy 3.1 mi 23:07 7:35
8/10/2015 Run
Treadmill
Easy 3.0 mi 23:08 7:43
2/3/2015 Run
Short Loop
Easy 3.1 mi 23:11 7:37