Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/17/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:35 |
7:55 |
|
1/17/2017 |
Run |
Treadmill |
Easy |
0.6 mi |
4:30 |
8:11 |
|
1/18/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:12 |
7:44 |
|
1/18/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:05 |
8:02 |
|
1/19/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:08 |
8:03 |
|
1/19/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:23 |
7:52 |
|
1/21/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:44 |
7:55 |
|
1/21/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
32:13 |
7:35 |
|
1/22/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:42 |
7:54 |
|
1/22/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
32:35 |
7:40 |
|
1/24/2017 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:34 |
7:56 |
|
1/24/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
25:43 |
8:35 |
|
1/24/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:38 |
7:55 |
|
1/25/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
25:23 |
8:28 |
|
1/25/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:59 |
8:00 |
|
1/25/2017 |
Run |
Lauren's 2 |
Easy |
2.2 mi |
17:01 |
7:53 |
|
1/26/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:54 |
8:18 |
|
1/26/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:41 |
7:54 |
|
1/27/2017 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:39 |
8:01 |
|
1/27/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
26:09 |
8:43 |
|
1/27/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
34:14 |
8:04 |
|
1/28/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
34:30 |
8:08 |
|
1/28/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
32:56 |
7:45 |
|
1/29/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:10 |
8:04 |
|
1/30/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
25:58 |
8:40 |
|
1/30/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:53 |
7:59 |
|
1/30/2017 |
Run |
Lauren's 2 |
Easy |
2.2 mi |
17:23 |
8:03 |
|
1/31/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
32:52 |
7:44 |
|
1/31/2017 |
Run |
Lauren's 2 |
Easy |
2.2 mi |
16:32 |
7:40 |
|
1/31/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
25:29 |
8:30 |
|
2/1/2017 |
Run |
Lauren's 2 |
Easy |
2.2 mi |
16:51 |
7:49 |
|
2/1/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
25:30 |
8:30 |
|
2/1/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:20 |
7:51 |
|
2/2/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
25:42 |
8:34 |
|
2/2/2017 |
Run |
Lauren's 2 |
Easy |
2.2 mi |
17:20 |
8:02 |
|
2/2/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:14 |
7:50 |
|
2/4/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:29 |
7:50 |
|
2/4/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:37 |
7:27 |
|
2/4/2017 |
Run |
Lauren's 2 |
Easy |
2.2 mi |
16:28 |
7:38 |
|
2/5/2017 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:18 |
7:42 |
|
2/5/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:21 |
7:51 |
|
2/6/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
26:19 |
8:47 |
|
2/6/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
34:04 |
8:01 |
|
2/6/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:09 |
8:03 |
|
2/8/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
26:16 |
8:46 |
|
2/8/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:58 |
8:00 |
|
2/8/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:54 |
7:38 |
|
2/9/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:10 |
7:44 |
|
2/9/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:30 |
7:50 |
|
2/10/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
26:48 |
8:56 |
|
2/10/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
34:13 |
8:04 |
|
2/10/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:22 |
8:08 |
|
2/11/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:59 |
8:00 |
|
2/11/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
34:25 |
8:06 |
|
2/11/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
25:38 |
8:33 |
|
2/12/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:37 |
8:13 |
|
2/12/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
25:39 |
8:33 |
|
2/14/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
25:28 |
8:30 |
|
2/14/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:35 |
7:55 |
|
2/14/2017 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:44 |
8:06 |
|
2/15/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
27:29 |
9:10 |
|
2/15/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
35:23 |
8:20 |
|
2/15/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
35:06 |
8:16 |
|
2/16/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:58 |
8:00 |
|
2/16/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:38 |
7:55 |
|
2/20/2017 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
9:18 |
8:37 |
|
2/20/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:38 |
8:13 |
|
2/20/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:54 |
7:59 |
|
2/20/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
34:37 |
8:09 |
|
2/23/2017 |
Run |
Lauren's 2 |
Easy |
2.2 mi |
17:58 |
8:20 |
|
2/23/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:38 |
7:53 |
|
2/23/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:13 |
7:49 |
|
2/23/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:34 |
7:54 |
|
2/26/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:07 |
8:03 |
|
2/27/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:17 |
8:06 |
|
3/11/2017 |
Run |
Other |
Easy |
2.0 mi |
16:41 |
8:21 |
|
3/15/2017 |
Run |
Other |
Easy |
5.6 mi |
40:22 |
7:13 |
|
3/16/2017 |
Run |
Other |
Easy |
5.1 mi |
37:07 |
7:17 |
|
3/21/2017 |
Run |
Other |
Easy |
6.8 mi |
54:20 |
8:00 |
|
3/28/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
28:26 |
6:42 |
|
4/4/2017 |
Run |
Other |
Easy |
5.3 mi |
37:27 |
7:04 |
|
4/5/2017 |
Run |
Other |
Easy |
8.3 mi |
1:00:00 |
7:14 |
|
4/6/2017 |
Run |
Other |
Easy |
5.0 mi |
36:44 |
7:21 |
|
4/7/2017 |
Run |
Other |
Easy |
4.1 mi |
30:00 |
7:22 |
|
4/10/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
21:28 |
7:10 |
|
4/10/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:13 |
7:45 |
|
4/11/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
21:20 |
7:07 |
|
5/2/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:28 |
8:10 |
|
5/3/2017 |
Run |
Other |
Easy |
6.0 mi |
45:15 |
7:33 |
|
5/5/2017 |
Run |
Other |
Easy |
8.0 mi |
57:55 |
7:15 |
|
5/6/2017 |
Run |
Other |
Easy |
8.1 mi |
1:02:38 |
7:44 |
|
5/9/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:57 |
7:59 |
|
5/9/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:32 |
7:31 |
|
5/11/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:41 |
8:14 |
|
5/15/2017 |
Run |
Other |
Easy |
5.0 mi |
38:27 |
7:42 |
|
5/17/2017 |
Run |
Other |
Easy |
5.0 mi |
38:13 |
7:39 |
|
5/18/2017 |
Run |
Other |
Easy |
5.3 mi |
39:27 |
7:31 |
|
5/25/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:54 |
8:18 |
|
5/25/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:42 |
7:28 |
|
5/27/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:54 |
7:38 |
|
|