Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/18/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
21:55 |
7:19 |
|
6/18/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:28 |
7:30 |
|
6/19/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:53 |
8:18 |
|
6/20/2016 |
Run |
Lauren's Neighborhood |
Easy |
6.4 mi |
54:56 |
8:35 |
|
6/22/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:30 |
7:30 |
|
6/22/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:42 |
7:34 |
|
6/23/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:13 |
7:37 |
|
6/23/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:02 |
7:27 |
|
6/23/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
7:57 |
7:22 |
|
6/23/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:24 |
7:28 |
|
6/25/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:08 |
7:23 |
|
6/26/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:22 |
7:28 |
|
6/27/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:25 |
8:09 |
|
6/27/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:10 |
7:24 |
|
6/28/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:38 |
8:13 |
|
6/28/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:20 |
7:27 |
|
6/30/2016 |
Run |
Lauren's 1.25 |
Easy |
1.3 mi |
14:31 |
11:32 |
|
6/30/2016 |
Run |
Drake's Hills North |
Hill |
6.4 mi |
54:10 |
8:25 |
|
7/6/2016 |
Run |
Lauren's 1.25 |
Easy |
1.3 mi |
9:28 |
7:31 |
|
7/6/2016 |
Run |
Other |
Easy |
2.7 mi |
21:00 |
7:40 |
|
7/8/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:55 |
8:19 |
|
7/9/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:01 |
7:18 |
|
7/9/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
20:48 |
6:56 |
|
7/10/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
21:33 |
7:11 |
|
7/12/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:59 |
8:20 |
|
7/12/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:01 |
7:18 |
|
7/13/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
30:42 |
7:14 |
|
7/13/2016 |
Run |
Lauren's 1.25 |
Easy |
1.3 mi |
9:07 |
7:15 |
|
7/15/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
25:26 |
8:29 |
|
7/15/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:41 |
7:28 |
|
7/15/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:28 |
7:25 |
|
7/18/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:47 |
7:29 |
|
7/18/2016 |
Run |
Four For Tennis |
Easy |
4.3 mi |
32:51 |
7:44 |
|
7/19/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
25:00 |
8:20 |
|
7/20/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:41 |
7:28 |
|
7/22/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:31 |
8:11 |
|
7/22/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
30:13 |
7:07 |
|
7/25/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:52 |
7:30 |
|
7/26/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
25:25 |
8:29 |
|
7/27/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
32:23 |
7:38 |
|
7/28/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:43 |
7:35 |
|
8/1/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
21:57 |
7:19 |
|
8/4/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
26:08 |
8:43 |
|
8/8/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:23 |
7:46 |
|
8/8/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:34 |
7:26 |
|
8/13/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:33 |
7:55 |
|
8/13/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:45 |
7:29 |
|
8/13/2016 |
Run |
Four For Tennis |
Easy |
4.3 mi |
32:04 |
7:33 |
|
8/15/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:19 |
7:43 |
|
8/15/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:55 |
7:31 |
|
8/22/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:19 |
7:43 |
|
8/22/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
31:32 |
7:26 |
|
8/25/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:30 |
7:53 |
|
8/25/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
30:57 |
7:17 |
|
8/26/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
25:46 |
8:36 |
|
8/26/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:16 |
7:46 |
|
8/27/2016 |
Run |
Other |
Easy |
2.0 mi |
16:41 |
8:21 |
|
8/27/2016 |
Run |
Other |
Easy |
7.0 mi |
54:59 |
7:52 |
|
8/29/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:25 |
7:48 |
|
8/30/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
30:58 |
7:18 |
|
9/5/2016 |
Run |
Lauren's 1.25 |
Easy |
1.3 mi |
9:48 |
7:47 |
|
9/5/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
30:50 |
7:16 |
|
9/6/2016 |
Run |
Lauren's 1.25 |
Easy |
1.3 mi |
9:44 |
7:44 |
|
9/7/2016 |
Run |
Lauren's 1.25 |
Easy |
1.3 mi |
14:47 |
11:44 |
|
9/7/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
34:50 |
8:12 |
|
10/1/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
36:33 |
7:19 |
|
10/15/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
38:00 |
7:36 |
|
10/16/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
37:00 |
7:24 |
|
10/19/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
9:05 |
8:25 |
|
10/19/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:29 |
7:30 |
|
10/22/2016 |
Run |
Four For Tennis |
Easy |
4.3 mi |
32:11 |
7:35 |
|
10/26/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:20 |
7:47 |
|
10/27/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:00 |
7:40 |
|
10/28/2016 |
Run |
Other |
Hill |
3.0 mi |
29:02 |
9:41 |
|
11/10/2016 |
Run |
Lauren's 2 |
Easy |
2.2 mi |
16:52 |
7:49 |
|
11/14/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:13 |
7:25 |
|
11/15/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:00 |
7:40 |
|
11/19/2016 |
Run |
Other |
Easy |
3.0 mi |
23:03 |
7:41 |
|
11/22/2016 |
Run |
Other |
Easy |
3.0 mi |
21:22 |
7:08 |
|
11/29/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:11 |
7:44 |
|
11/30/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:04 |
7:22 |
|
12/2/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:32 |
7:31 |
|
12/3/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:26 |
7:29 |
|
12/5/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
23:58 |
8:00 |
|
12/7/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:56 |
8:19 |
|
12/7/2016 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
32:51 |
7:44 |
|
12/13/2016 |
Run |
Treadmill |
Interval |
4.3 mi |
30:07 |
7:04 |
|
12/14/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:44 |
7:35 |
|
12/19/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:11 |
7:24 |
|
12/21/2016 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:52 |
7:38 |
|
1/3/2017 |
Run |
Lauren's 2 |
Easy |
2.2 mi |
24:33 |
11:22 |
|
1/3/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
32:00 |
7:32 |
|
1/5/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:59 |
8:20 |
|
1/5/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
32:31 |
7:40 |
|
1/7/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:44 |
7:35 |
|
1/9/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
24:35 |
8:12 |
|
1/9/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
32:54 |
7:45 |
|
1/10/2017 |
Run |
Lauren's 3 |
Easy |
3.0 mi |
22:37 |
7:33 |
|
1/11/2017 |
Run |
Lauren's 2 |
Easy |
2.2 mi |
25:12 |
11:40 |
|
1/11/2017 |
Run |
Lauren's 4 |
Easy |
4.3 mi |
33:29 |
7:53 |
|
|