Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/17/2017 |
Run |
Treadmill |
Easy |
0.6 mi |
4:30 |
8:11 |
|
7/18/2017 |
Run |
Treadmill |
Easy |
0.6 mi |
5:00 |
8:20 |
|
7/21/2017 |
Run |
Treadmill |
Race |
1.0 mi |
5:01 |
5:01 |
|
6/28/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
7:55 |
7:55 |
|
6/23/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
7:57 |
7:22 |
|
6/25/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
7:57 |
7:57 |
|
5/30/2017 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
7:58 |
7:23 |
|
6/13/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
7:58 |
7:58 |
|
2/2/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:00 |
8:00 |
|
6/23/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:02 |
7:27 |
|
4/27/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:04 |
8:04 |
|
5/2/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:05 |
8:05 |
|
2/9/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:06 |
8:06 |
|
5/9/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:06 |
8:06 |
|
6/13/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:07 |
8:07 |
|
4/19/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:10 |
8:10 |
|
4/30/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:12 |
8:12 |
|
5/18/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:12 |
8:12 |
|
6/23/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:13 |
7:37 |
|
5/4/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:13 |
8:13 |
|
2/12/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:14 |
8:14 |
|
5/29/2017 |
Run |
Other |
Easy |
1.0 mi |
8:16 |
8:16 |
|
2/5/2017 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:18 |
7:42 |
|
8/15/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:19 |
7:43 |
|
8/22/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:19 |
7:43 |
|
6/16/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:19 |
8:19 |
|
1/30/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:19 |
8:19 |
|
2/5/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:19 |
8:19 |
|
5/7/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:19 |
8:19 |
|
8/7/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:20 |
8:20 |
|
6/25/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:20 |
8:20 |
|
8/7/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:22 |
8:22 |
|
8/8/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:23 |
7:46 |
|
2/2/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:23 |
8:23 |
|
5/3/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:23 |
8:23 |
|
1/22/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:24 |
8:24 |
|
3/12/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:24 |
8:24 |
|
6/28/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:24 |
8:24 |
|
8/29/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:25 |
7:48 |
|
6/1/2017 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:25 |
7:48 |
|
12/22/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:25 |
8:25 |
|
3/23/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:25 |
8:25 |
|
6/19/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:26 |
8:26 |
|
1/30/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:28 |
8:28 |
|
1/4/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:29 |
8:29 |
|
1/12/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:29 |
8:29 |
|
2/9/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:29 |
8:29 |
|
2/23/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:29 |
8:29 |
|
7/2/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:29 |
8:29 |
|
8/25/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:30 |
7:53 |
|
1/26/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:31 |
8:31 |
|
2/23/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:32 |
8:32 |
|
3/12/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:32 |
8:32 |
|
3/23/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:32 |
8:32 |
|
4/19/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:32 |
8:32 |
|
5/9/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:32 |
8:32 |
|
8/13/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:33 |
7:55 |
|
12/22/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:33 |
8:33 |
|
1/24/2017 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:34 |
7:56 |
|
6/23/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:34 |
8:34 |
|
8/11/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:34 |
8:34 |
|
1/18/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:34 |
8:34 |
|
1/26/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:34 |
8:34 |
|
2/5/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:34 |
8:34 |
|
4/25/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:34 |
8:34 |
|
12/27/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:35 |
8:35 |
|
1/19/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:35 |
8:35 |
|
6/16/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:36 |
8:36 |
|
4/30/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:37 |
8:37 |
|
12/5/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:38 |
8:38 |
|
12/27/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:38 |
8:38 |
|
3/14/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:38 |
8:38 |
|
4/27/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:38 |
8:38 |
|
1/27/2017 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:39 |
8:01 |
|
6/23/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:39 |
8:39 |
|
11/27/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:39 |
8:39 |
|
12/18/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:39 |
8:39 |
|
2/27/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:39 |
8:39 |
|
3/14/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:39 |
8:39 |
|
5/18/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:39 |
8:39 |
|
8/11/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:40 |
8:40 |
|
11/29/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:40 |
8:40 |
|
12/8/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:40 |
8:40 |
|
7/2/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:40 |
8:40 |
|
6/14/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:41 |
8:41 |
|
12/11/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:41 |
8:41 |
|
12/13/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:41 |
8:41 |
|
4/23/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:41 |
8:41 |
|
12/1/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:42 |
8:42 |
|
12/8/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:42 |
8:42 |
|
4/20/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:42 |
8:42 |
|
4/20/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:42 |
8:42 |
|
11/20/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:43 |
8:43 |
|
12/11/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:43 |
8:43 |
|
4/23/2018 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:43 |
8:43 |
|
2/14/2017 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:44 |
8:06 |
|
12/15/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:44 |
8:44 |
|
1/12/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:44 |
8:44 |
|
11/29/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:45 |
8:45 |
|
3/16/2018 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:45 |
8:45 |
|
|