Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/30/2017 Run
OT Character Builder
Easy 1.0 mi 8:15 8:15
4/12/2017 Run
OT Character Builder
Easy 1.0 mi 8:33 8:33
4/12/2017 Run
OT Warmup
Easy 1.0 mi 8:25 8:25
4/14/2017 Run
OT Warmup
Easy 1.0 mi 8:13 8:13
4/14/2017 Run
OT Character Builder
Easy 1.0 mi 7:58 7:58
4/24/2017 Run
OT Character Builder
Easy 1.0 mi 8:28 8:28
4/24/2017 Run
OT Warmup
Easy 1.0 mi 8:07 8:07
4/26/2017 Run
OT Character Builder
Easy 1.0 mi 8:12 8:12
4/26/2017 Run
OT Warmup
Easy 1.0 mi 8:00 8:00
4/28/2017 Run
OT Warmup
Easy 1.0 mi 8:03 8:03
4/28/2017 Run
OT Character Builder
Easy 1.0 mi 8:32 8:32
5/12/2017 Run
OT Character Builder
Easy 1.0 mi 8:42 8:42
5/12/2017 Run
OT Warmup
Easy 1.0 mi 8:42 8:42
5/22/2017 Run
OT Character Builder
Easy 1.0 mi 8:34 8:34
5/22/2017 Run
OT Warmup
Easy 1.0 mi 8:17 8:17
5/31/2017 Run
OT Character Builder
Easy 1.0 mi 8:39 8:39
5/31/2017 Run
OT Warmup
Easy 1.0 mi 8:18 8:18
4/18/2016 Run
Lauren's 1
Easy 1.1 mi 12:17 11:23
4/21/2016 Run
Lauren's 1
Easy 1.1 mi 8:00 7:25
4/21/2016 Run
Lauren's 1
Easy 1.1 mi 11:29 10:38
4/26/2016 Run
Lauren's 1
Easy 1.1 mi 12:12 11:18
4/27/2016 Run
Lauren's 1
Easy 1.1 mi 11:56 11:03
4/27/2016 Run
Lauren's 1
Easy 1.1 mi 7:57 7:22
4/29/2016 Run
Lauren's 1
Easy 1.1 mi 12:53 11:56
5/2/2016 Run
Lauren's 1
Easy 1.1 mi 12:19 11:25
4/12/2016 Run
Lauren's 1
Easy 1.1 mi 12:06 11:13
4/13/2016 Run
Lauren's 1
Easy 1.1 mi 11:37 10:46
4/15/2016 Run
Lauren's 1
Easy 1.1 mi 11:13 10:24
4/20/2016 Run
Lauren's 1
Easy 1.1 mi 12:09 11:15
5/4/2016 Run
Lauren's 1
Easy 1.1 mi 8:18 7:42
5/4/2016 Run
Lauren's 1
Easy 1.1 mi 12:00 11:07
5/5/2016 Run
Lauren's 1
Easy 1.1 mi 11:23 10:33
5/8/2016 Run
Lauren's 1
Easy 1.1 mi 7:57 7:22
5/17/2016 Run
Lauren's 1
Easy 1.1 mi 8:46 8:08
5/26/2016 Run
Lauren's 1
Easy 1.1 mi 8:11 7:35
5/26/2016 Run
Lauren's 1
Easy 1.1 mi 9:43 9:00
6/1/2016 Run
Lauren's 1
Easy 1.1 mi 12:33 11:38
2/3/2017 Run
Lauren's 1
Easy 1.1 mi 8:53 8:14
2/7/2017 Run
Lauren's 1
Easy 1.1 mi 9:12 8:32
2/22/2017 Run
Lauren's 1
Easy 1.1 mi 9:53 9:10
10/21/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:16 7:31
10/25/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:52 8:04
11/8/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:42 7:55
11/10/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:31 7:45
11/20/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 9:10 8:20
11/23/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 9:46 8:53
11/24/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:27 7:41
11/25/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:16 7:31
12/8/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:50 8:02
12/10/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:42 7:55
12/11/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:13 7:29
12/17/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:01 7:18
12/19/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:34 7:48
12/20/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:39 7:52
12/24/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:54 8:06
12/28/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:40 7:53
12/31/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:18 7:33
6/24/2016 Run
Treadmill
Interval 1.3 mi 10:00 7:42
8/11/2016 Run
Treadmill
Interval 1.5 mi 7:17 5:02
1/17/2017 Run
Treadmill
Interval 1.6 mi 8:00 5:00
10/17/2015 Run
Other
Easy 1.8 mi 13:16 7:35
10/27/2016 Run
Treadmill
Interval 1.8 mi 12:00 6:40
6/29/2016 Run
Treadmill
Tempo 1.9 mi 11:24 6:00
3/12/2016 Run
Other
Easy 2.0 mi 16:46 8:23
5/18/2016 Run
Lauren's Neighborhood
Easy 2.0 mi 16:33 8:17
5/30/2016 Run
Other
Easy 2.0 mi 17:00 8:30
8/5/2016 Run
Treadmill
Tempo 2.0 mi 13:00 6:30
8/15/2016 Run
Treadmill
Interval 2.0 mi 10:15 5:08
10/24/2016 Run
Treadmill
Interval 2.0 mi 16:00 8:00
11/16/2016 Run
Treadmill
Interval 2.0 mi 12:30 6:15
12/1/2016 Run
Treadmill
Interval 2.0 mi 13:00 6:30
9/9/2016 Run
Other
Easy 2.1 mi 17:23 8:24
9/12/2016 Run
Other
Easy 2.1 mi 17:22 8:24
9/15/2016 Run
Other
Easy 2.1 mi 17:25 8:25
7/18/2016 Run
Treadmill
Interval 2.1 mi 15:00 7:09
12/6/2016 Run
Treadmill
Interval 2.1 mi 12:30 5:51
6/1/2016 Run
Lauren's 2
Easy 2.2 mi 15:58 7:24
1/20/2017 Run
Lauren's 2
Easy 2.2 mi 17:52 8:17
4/17/2017 Run
Lauren's 2
Easy 2.2 mi 15:38 7:15
10/21/2016 Run
Treadmill
Interval 2.2 mi 14:00 6:22
3/27/2017 Run
Treadmill
Interval 2.2 mi 12:00 5:23
10/13/2015 Run
Teasing 2
Easy 2.2 mi 18:03 8:04
11/28/2016 Run
Treadmill
Interval 2.3 mi 15:00 6:40
3/24/2017 Run
Treadmill
Interval 2.3 mi 19:00 8:27
9/13/2016 Run
Treadmill
Interval 2.3 mi 16:00 6:58
12/19/2016 Run
Treadmill
Interval 2.3 mi 16:30 7:04
12/16/2016 Run
Treadmill
Interval 2.4 mi 16:00 6:40
4/17/2017 Run
Treadmill
Interval 2.5 mi 19:00 7:36
4/3/2017 Run
Treadmill
Tempo 2.7 mi 15:00 5:40
7/21/2016 Run
Treadmill
Interval 2.8 mi 20:00 7:17
10/31/2016 Run
Treadmill
Interval 2.8 mi 17:20 6:19
12/21/2016 Run
Treadmill
Interval 2.8 mi 23:00 8:22
11/11/2016 Run
Treadmill
Interval 2.8 mi 17:00 6:05
11/29/2016 Run
Treadmill
Interval 2.8 mi 16:30 5:54
12/8/2016 Run
Treadmill
Interval 2.8 mi 20:00 7:09
12/15/2016 Run
Treadmill
Interval 2.8 mi 20:00 7:09
1/20/2017 Run
Treadmill
Interval 2.8 mi 19:00 6:48
4/28/2016 Run
Treadmill
Easy 2.9 mi 19:00 6:40
1/4/2017 Run
Treadmill
Interval 2.9 mi 20:00 6:57
4/21/2017 Run
Treadmill
Interval 2.9 mi 20:00 6:54