Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/23/2017 Run
OT Character Builder
Easy 1.0 mi 8:42 8:42
5/12/2017 Run
OT Character Builder
Easy 1.0 mi 8:42 8:42
5/12/2017 Run
OT Warmup
Easy 1.0 mi 8:42 8:42
1/4/2017 Run
OT Character Builder
Easy 1.0 mi 8:43 8:43
2/3/2017 Run
OT Character Builder
Easy 1.0 mi 8:43 8:43
8/16/2016 Run
OT Warmup
Easy 1.0 mi 8:45 8:45
12/22/2016 Run
OT Warmup
Easy 1.0 mi 8:45 8:45
1/13/2017 Run
OT Warmup
Easy 1.0 mi 8:45 8:45
3/20/2017 Run
OT Character Builder
Easy 1.0 mi 8:45 8:45
5/17/2016 Run
Lauren's 1
Easy 1.1 mi 8:46 8:08
11/18/2016 Run
OT Character Builder
Easy 1.0 mi 8:46 8:46
1/20/2017 Run
OT Character Builder
Easy 1.0 mi 8:46 8:46
12/5/2016 Run
OT Character Builder
Easy 1.0 mi 8:48 8:48
8/17/2016 Run
OT Warmup
Easy 1.0 mi 8:49 8:49
12/28/2016 Run
OT Character Builder
Easy 1.0 mi 8:49 8:49
2/22/2017 Run
OT Warmup
Easy 1.0 mi 8:49 8:49
12/8/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:50 8:02
12/22/2016 Run
OT Character Builder
Easy 1.0 mi 8:50 8:50
2/28/2017 Run
OT Warmup
Easy 1.0 mi 8:50 8:50
8/9/2016 Run
Other
Easy 1.0 mi 8:51 8:51
12/21/2016 Run
OT Warmup
Easy 1.0 mi 8:51 8:51
10/25/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:52 8:04
7/28/2016 Run
Other
Easy 1.0 mi 8:52 8:52
8/16/2016 Run
OT Character Builder
Easy 1.0 mi 8:52 8:52
12/8/2016 Run
OT Character Builder
Easy 1.0 mi 8:52 8:52
7/25/2016 Run
Other
Easy 1.0 mi 8:53 8:53
2/3/2017 Run
Lauren's 1
Easy 1.1 mi 8:53 8:14
12/24/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:54 8:06
7/28/2016 Run
Other
Easy 1.0 mi 8:54 8:54
12/8/2016 Run
OT Warmup
Easy 1.0 mi 8:55 8:55
1/23/2017 Run
OT Warmup
Easy 1.0 mi 8:55 8:55
2/7/2017 Run
OT Character Builder
Easy 1.0 mi 8:56 8:56
2/28/2017 Run
OT Character Builder
Easy 1.0 mi 8:59 8:59
3/19/2016 Run
Other
Easy 1.0 mi 9:00 9:00
2/24/2017 Run
OT Character Builder
Easy 1.0 mi 9:02 9:02
2/24/2017 Run
OT Warmup
Easy 1.0 mi 9:04 9:04
9/12/2016 Run
OT Character Builder
Easy 1.0 mi 9:08 9:08
11/20/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 9:10 8:20
2/7/2017 Run
Lauren's 1
Easy 1.1 mi 9:12 8:32
9/15/2016 Run
OT Character Builder
Easy 1.0 mi 9:27 9:27
2/22/2017 Run
OT Character Builder
Easy 1.0 mi 9:29 9:29
10/18/2015 Run
Other
Easy 1.0 mi 9:38 9:38
5/26/2016 Run
Lauren's 1
Easy 1.1 mi 9:43 9:00
11/23/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 9:46 8:53
2/22/2017 Run
Lauren's 1
Easy 1.1 mi 9:53 9:10
6/24/2016 Run
Treadmill
Interval 1.3 mi 10:00 7:42
8/15/2016 Run
Treadmill
Interval 2.0 mi 10:15 5:08
4/15/2016 Run
Lauren's 1
Easy 1.1 mi 11:13 10:24
5/5/2016 Run
Lauren's 1
Easy 1.1 mi 11:23 10:33
6/29/2016 Run
Treadmill
Tempo 1.9 mi 11:24 6:00
4/21/2016 Run
Lauren's 1
Easy 1.1 mi 11:29 10:38
4/13/2016 Run
Lauren's 1
Easy 1.1 mi 11:37 10:46
3/12/2016 Run
Lauren's Neighborhood
Easy 1.0 mi 11:48 11:48
4/27/2016 Run
Lauren's 1
Easy 1.1 mi 11:56 11:03
5/4/2016 Run
Lauren's 1
Easy 1.1 mi 12:00 11:07
10/27/2016 Run
Treadmill
Interval 1.8 mi 12:00 6:40
3/27/2017 Run
Treadmill
Interval 2.2 mi 12:00 5:23
4/12/2016 Run
Lauren's 1
Easy 1.1 mi 12:06 11:13
4/20/2016 Run
Lauren's 1
Easy 1.1 mi 12:09 11:15
4/26/2016 Run
Lauren's 1
Easy 1.1 mi 12:12 11:18
4/18/2016 Run
Lauren's 1
Easy 1.1 mi 12:17 11:23
5/2/2016 Run
Lauren's 1
Easy 1.1 mi 12:19 11:25
11/16/2016 Run
Treadmill
Interval 2.0 mi 12:30 6:15
12/6/2016 Run
Treadmill
Interval 2.1 mi 12:30 5:51
6/1/2016 Run
Lauren's 1
Easy 1.1 mi 12:33 11:38
4/29/2016 Run
Lauren's 1
Easy 1.1 mi 12:53 11:56
8/5/2016 Run
Treadmill
Tempo 2.0 mi 13:00 6:30
12/1/2016 Run
Treadmill
Interval 2.0 mi 13:00 6:30
10/17/2015 Run
Other
Easy 1.8 mi 13:16 7:35
10/21/2016 Run
Treadmill
Interval 2.2 mi 14:00 6:22
7/18/2016 Run
Treadmill
Interval 2.1 mi 15:00 7:09
11/28/2016 Run
Treadmill
Interval 2.3 mi 15:00 6:40
4/3/2017 Run
Treadmill
Tempo 2.7 mi 15:00 5:40
4/17/2017 Run
Lauren's 2
Easy 2.2 mi 15:38 7:15
6/1/2016 Run
Lauren's 2
Easy 2.2 mi 15:58 7:24
9/13/2016 Run
Treadmill
Interval 2.3 mi 16:00 6:58
10/24/2016 Run
Treadmill
Interval 2.0 mi 16:00 8:00
12/16/2016 Run
Treadmill
Interval 2.4 mi 16:00 6:40
11/29/2016 Run
Treadmill
Interval 2.8 mi 16:30 5:54
12/19/2016 Run
Treadmill
Interval 2.3 mi 16:30 7:04
5/18/2016 Run
Lauren's Neighborhood
Easy 2.0 mi 16:33 8:17
3/12/2016 Run
Other
Easy 2.0 mi 16:46 8:23
5/30/2016 Run
Other
Easy 2.0 mi 17:00 8:30
11/11/2016 Run
Treadmill
Interval 2.8 mi 17:00 6:05
3/20/2017 Run
Treadmill
Interval 3.0 mi 17:00 5:40
3/20/2017 Run
Treadmill
Interval 3.0 mi 17:00 5:36
10/31/2016 Run
Treadmill
Interval 2.8 mi 17:20 6:19
2/7/2017 Run
OT Warmup
Interval 3.0 mi 17:20 5:47
9/12/2016 Run
Other
Easy 2.1 mi 17:22 8:24
9/9/2016 Run
Other
Easy 2.1 mi 17:23 8:24
9/15/2016 Run
Other
Easy 2.1 mi 17:25 8:25
2/28/2017 Run
Treadmill
Interval 3.1 mi 17:30 5:39
1/20/2017 Run
Lauren's 2
Easy 2.2 mi 17:52 8:17
2/27/2017 Run
Treadmill
Interval 3.0 mi 18:00 6:00
10/13/2015 Run
Teasing 2
Easy 2.2 mi 18:03 8:04
4/14/2017 Run
Treadmill
Interval 3.0 mi 18:30 6:10
4/28/2016 Run
Treadmill
Easy 2.9 mi 19:00 6:40
1/20/2017 Run
Treadmill
Interval 2.8 mi 19:00 6:48
3/24/2017 Run
Treadmill
Interval 2.3 mi 19:00 8:27
4/17/2017 Run
Treadmill
Interval 2.5 mi 19:00 7:36