Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
10/12/2015 Run
Reverse Cotton Row Loop
Easy 6.3 mi 46:08 7:20
10/13/2015 Run
Teasing 2
Easy 2.2 mi 18:03 8:04
10/14/2015 Run
Short Loop
Easy 3.1 mi 23:45 7:48
10/15/2015 Run
Short Loop
Easy 3.1 mi 24:08 7:55
10/16/2015 Run
Short Loop
Easy 3.1 mi 27:19 8:58
10/17/2015 Run
Other
Easy 1.8 mi 13:16 7:35
10/18/2015 Run
Other
Easy 1.0 mi 9:38 9:38
10/19/2015 Run
Short Loop
Easy 3.1 mi 22:22 7:20
10/20/2015 Run
Short Loop
Easy 3.1 mi 22:59 7:33
10/21/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:16 7:31
10/22/2015 Run
Short Loop
Easy 3.1 mi 23:29 7:42
10/25/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:52 8:04
11/2/2015 Run
6 Hills 5
Easy 5.3 mi 40:47 7:40
11/3/2015 Run
Reverse Cotton Row Loop
Easy 6.3 mi 47:11 7:30
11/4/2015 Run
Short Loop
Easy 3.1 mi 24:09 7:56
11/5/2015 Run
Short Loop
Easy 3.1 mi 23:21 7:40
11/8/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:42 7:55
11/9/2015 Run
Reverse Cotton Row Loop
Easy 6.3 mi 46:04 7:19
11/10/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:31 7:45
11/11/2015 Run
Short Loop
Easy 3.1 mi 24:11 7:56
11/12/2015 Run
Short Loop
Easy 3.1 mi 22:29 7:23
11/13/2015 Run
Short Loop
Easy 3.1 mi 22:48 7:29
11/16/2015 Run
Short Loop
Easy 3.1 mi 24:04 7:54
11/20/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 9:10 8:20
11/23/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 9:46 8:53
11/24/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:27 7:41
11/25/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:16 7:31
11/26/2015 Run
Short Loop
Easy 3.1 mi 22:44 7:28
11/27/2015 Run
Other
Easy 3.0 mi 26:03 8:41
11/28/2015 Run
Other
Easy 3.0 mi 22:11 7:24
11/29/2015 Run
Other
Easy 1.0 mi 7:44 7:44
12/2/2015 Run
Short Loop
Easy 3.1 mi 22:40 7:26
12/3/2015 Run
Short Loop
Easy 3.1 mi 24:12 7:57
12/4/2015 Run
Short Loop
Easy 3.1 mi 23:25 7:41
12/7/2015 Run
Short Loop
Easy 3.1 mi 23:15 7:38
12/8/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:50 8:02
12/9/2015 Run
Short Loop
Easy 3.1 mi 23:41 7:46
12/10/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:42 7:55
12/11/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:13 7:29
12/12/2015 Run
Other
Easy 26.2 mi 3:26:34 7:54
12/16/2015 Run
Short Loop
Easy 3.1 mi 22:55 7:31
12/17/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:01 7:18
12/19/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:34 7:48
12/20/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:39 7:52
12/23/2015 Run
Short Loop
Easy 3.1 mi 22:49 7:29
12/24/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:54 8:06
12/26/2015 Run
Other
Easy 1.0 mi 7:53 7:53
12/28/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:40 7:53
12/31/2015 Run
Toll Gate Streak Saver
Easy 1.1 mi 8:18 7:33
1/28/2016 Run
Lauren's 3
Easy 3.0 mi 22:32 7:31
1/29/2016 Run
Lauren's 3
Easy 3.0 mi 22:50 7:37
2/1/2016 Run
Lauren's 3
Easy 3.0 mi 22:10 7:24
2/2/2016 Run
Lauren's 3
Easy 3.0 mi 23:41 7:54
2/2/2016 Run
Lauren's 3
Easy 3.0 mi 20:57 6:59
2/4/2016 Run
Lauren's 3
Easy 3.0 mi 23:41 7:54
2/5/2016 Run
Lauren's 3
Easy 3.0 mi 23:09 7:43
2/8/2016 Run
Lauren's 3
Easy 3.0 mi 23:09 7:43
2/9/2016 Run
Lauren's 3
Easy 3.0 mi 23:50 7:57
2/19/2016 Run
Lauren's 3
Easy 3.0 mi 23:53 7:58
2/22/2016 Run
Lauren's 3
Easy 3.0 mi 23:10 7:44
2/23/2016 Run
Lauren's 3
Easy 3.0 mi 23:47 7:56
2/24/2016 Run
Lauren's 3
Easy 3.0 mi 23:50 7:57
2/25/2016 Run
Lauren's 3
Easy 3.0 mi 23:31 7:51
2/26/2016 Run
Lauren's 3
Easy 3.0 mi 20:49 6:57
3/5/2016 Run
Other
Easy 31.0 mi 6:00:00 11:37
3/12/2016 Run
Other
Easy 2.0 mi 16:46 8:23
3/12/2016 Run
Other
Tempo 3.1 mi 20:38 6:40
3/12/2016 Run
Lauren's Neighborhood
Easy 1.0 mi 11:48 11:48
3/13/2016 Run
Lauren's Neighborhood
Easy 4.0 mi 38:32 9:38
3/14/2016 Run
Lauren's 4
Easy 4.3 mi 31:26 7:24
3/15/2016 Run
Lauren's 4
Easy 4.3 mi 32:02 7:33
3/16/2016 Run
Lauren's 4
Easy 4.3 mi 31:20 7:23
3/18/2016 Run
Lauren's 3
Easy 3.0 mi 23:00 7:40
3/19/2016 Run
Other
Easy 1.0 mi 8:00 8:00
3/19/2016 Run
Other
Tempo 3.1 mi 19:42 6:22
3/19/2016 Run
Other
Easy 1.0 mi 9:00 9:00
3/31/2016 Run
Lauren's 3
Easy 3.0 mi 22:10 7:24
4/6/2016 Run
Lauren's 3
Easy 3.0 mi 22:02 7:21
4/9/2016 Run
Lauren's 3
Easy 3.0 mi 22:34 7:32
4/9/2016 Run
Lauren's 3
Easy 3.0 mi 20:51 6:57
4/10/2016 Run
Lauren's 3
Easy 3.0 mi 22:59 7:40
4/12/2016 Run
Lauren's 1
Easy 1.1 mi 12:06 11:13
4/12/2016 Run
Lauren's 3
Easy 3.0 mi 23:07 7:43
4/13/2016 Run
Lauren's 1
Easy 1.1 mi 11:37 10:46
4/13/2016 Run
Lauren's 3
Easy 3.0 mi 23:22 7:48
4/15/2016 Run
Lauren's 1
Easy 1.1 mi 11:13 10:24
4/16/2016 Run
Other
Easy 4.3 mi 32:23 7:38
4/17/2016 Run
Lauren's 3
Easy 3.0 mi 22:30 7:30
4/18/2016 Run
Lauren's 1
Easy 1.1 mi 12:17 11:23
4/18/2016 Run
Lauren's 3
Easy 3.0 mi 23:20 7:47
4/18/2016 Run
One Way Pi to Tennis
Easy 3.1 mi 24:33 7:50
4/20/2016 Run
Lauren's 1
Easy 1.1 mi 12:09 11:15
4/20/2016 Run
Lauren's 4
Easy 4.3 mi 32:48 7:44
4/21/2016 Run
Lauren's 1
Easy 1.1 mi 11:29 10:38
4/21/2016 Run
Lauren's 3
Easy 3.0 mi 23:42 7:54
4/21/2016 Run
Lauren's 1
Easy 1.1 mi 8:00 7:25
4/23/2016 Run
Lauren's 3
Easy 3.0 mi 23:03 7:41
4/23/2016 Run
Other
Easy 4.3 mi 33:05 7:48
4/24/2016 Run
Lauren's 3
Easy 3.0 mi 21:32 7:11
4/25/2016 Run
Lauren's 3
Easy 3.0 mi 24:04 8:02