| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/24/2016 |
Run |
Treadmill |
Tempo |
0.3 mi |
1:50 |
6:07 |
 |
| 1/13/2017 |
Run |
Treadmill |
Interval |
0.4 mi |
2:30 |
6:25 |
|
| 1/13/2017 |
Run |
Treadmill |
Easy |
0.6 mi |
4:30 |
8:11 |
|
| 6/21/2016 |
Run |
Treadmill |
Easy |
0.6 mi |
5:00 |
8:20 |
|
| 6/24/2016 |
Run |
Treadmill |
Easy |
0.6 mi |
5:00 |
8:20 |
|
| 6/29/2016 |
Run |
Treadmill |
Easy |
0.6 mi |
5:00 |
8:20 |
|
| 12/12/2016 |
Run |
Treadmill |
Easy |
0.6 mi |
5:00 |
8:20 |
|
| 1/10/2017 |
Run |
Treadmill |
Easy |
0.6 mi |
5:00 |
8:20 |
|
| 4/3/2017 |
Run |
Treadmill |
Easy |
0.6 mi |
4:45 |
7:55 |
|
| 8/11/2016 |
Run |
Treadmill |
Easy |
0.7 mi |
5:15 |
7:30 |
|
| 8/15/2016 |
Run |
Other |
Easy |
0.7 mi |
5:20 |
7:38 |
|
| 10/18/2015 |
Run |
Other |
Easy |
1.0 mi |
9:38 |
9:38 |
|
| 11/29/2015 |
Run |
Other |
Easy |
1.0 mi |
7:44 |
7:44 |
|
| 12/26/2015 |
Run |
Other |
Easy |
1.0 mi |
7:53 |
7:53 |
|
| 3/12/2016 |
Run |
Lauren's Neighborhood |
Easy |
1.0 mi |
11:48 |
11:48 |
|
| 3/19/2016 |
Run |
Other |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/19/2016 |
Run |
Other |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 6/24/2016 |
Run |
Treadmill |
Race |
1.0 mi |
5:05 |
5:05 |
|
| 6/27/2016 |
Run |
Other |
Easy |
1.0 mi |
7:33 |
7:33 |
|
| 7/25/2016 |
Run |
Other |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 7/25/2016 |
Run |
Other |
Easy |
1.0 mi |
8:53 |
8:53 |
|
| 7/28/2016 |
Run |
Other |
Easy |
1.0 mi |
8:52 |
8:52 |
|
| 7/28/2016 |
Run |
Other |
Easy |
1.0 mi |
8:54 |
8:54 |
|
| 7/29/2016 |
Run |
Other |
Easy |
1.0 mi |
8:23 |
8:23 |
|
| 7/29/2016 |
Run |
Other |
Easy |
1.0 mi |
8:26 |
8:26 |
|
| 8/1/2016 |
Run |
Other |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 8/1/2016 |
Run |
Other |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 8/2/2016 |
Run |
Other |
Easy |
1.0 mi |
8:38 |
8:38 |
|
| 8/2/2016 |
Run |
Other |
Easy |
1.0 mi |
8:31 |
8:31 |
|
| 8/3/2016 |
Run |
Other |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 8/3/2016 |
Run |
Other |
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 8/5/2016 |
Run |
Other |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 8/5/2016 |
Run |
Other |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 8/9/2016 |
Run |
Other |
Easy |
1.0 mi |
8:04 |
8:04 |
|
| 8/9/2016 |
Run |
Other |
Easy |
1.0 mi |
8:51 |
8:51 |
|
| 8/12/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 8/12/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:37 |
8:37 |
|
| 8/16/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:52 |
8:52 |
|
| 8/16/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 8/17/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 8/17/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:49 |
8:49 |
|
| 8/22/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 8/22/2016 |
Run |
Treadmill |
Race |
1.0 mi |
5:01 |
5:01 |
|
| 8/30/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 8/30/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 9/9/2016 |
Run |
OT Character Builder |
Interval |
1.0 mi |
8:41 |
8:41 |
|
| 9/12/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
9:08 |
9:08 |
|
| 9/15/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
9:27 |
9:27 |
|
| 10/20/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 10/20/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:22 |
8:22 |
|
| 11/11/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 11/11/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 11/18/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 11/18/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:46 |
8:46 |
|
| 12/1/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 12/1/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:17 |
8:17 |
|
| 12/5/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:38 |
8:38 |
|
| 12/5/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:48 |
8:48 |
|
| 12/8/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 12/8/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:52 |
8:52 |
|
| 12/12/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 12/12/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 12/15/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 12/15/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:22 |
8:22 |
|
| 12/20/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 12/20/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 12/21/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:51 |
8:51 |
|
| 12/21/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 12/22/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 12/22/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 12/28/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:24 |
8:24 |
|
| 12/28/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:49 |
8:49 |
|
| 1/4/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:19 |
8:19 |
|
| 1/4/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:43 |
8:43 |
|
| 1/13/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 1/13/2017 |
Run |
Treadmill |
Race |
1.0 mi |
5:01 |
5:01 |
|
| 1/13/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:08 |
8:08 |
|
| 1/20/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:27 |
8:27 |
|
| 1/20/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:46 |
8:46 |
|
| 1/23/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:55 |
8:55 |
|
| 1/23/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 2/3/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:17 |
8:17 |
|
| 2/3/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:43 |
8:43 |
|
| 2/7/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:56 |
8:56 |
|
| 2/7/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:19 |
8:19 |
|
| 2/22/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:49 |
8:49 |
|
| 2/22/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
9:29 |
9:29 |
|
| 2/24/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
9:04 |
9:04 |
|
| 2/24/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
9:02 |
9:02 |
|
| 2/28/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 2/28/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:59 |
8:59 |
|
| 3/17/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
7:14 |
7:14 |
|
| 3/17/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 3/20/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 3/20/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:27 |
8:27 |
|
| 3/24/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 3/24/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 3/26/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:23 |
8:23 |
|
| 3/26/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
7:45 |
7:45 |
|
| 3/30/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:15 |
8:15 |
|
|