| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/24/2016 |
Run |
Treadmill |
Tempo |
0.3 mi |
1:50 |
6:07 |
 |
| 1/13/2017 |
Run |
Treadmill |
Interval |
0.4 mi |
2:30 |
6:25 |
|
| 1/13/2017 |
Run |
Treadmill |
Easy |
0.6 mi |
4:30 |
8:11 |
|
| 4/3/2017 |
Run |
Treadmill |
Easy |
0.6 mi |
4:45 |
7:55 |
|
| 6/21/2016 |
Run |
Treadmill |
Easy |
0.6 mi |
5:00 |
8:20 |
|
| 6/24/2016 |
Run |
Treadmill |
Easy |
0.6 mi |
5:00 |
8:20 |
|
| 6/29/2016 |
Run |
Treadmill |
Easy |
0.6 mi |
5:00 |
8:20 |
|
| 12/12/2016 |
Run |
Treadmill |
Easy |
0.6 mi |
5:00 |
8:20 |
|
| 1/10/2017 |
Run |
Treadmill |
Easy |
0.6 mi |
5:00 |
8:20 |
|
| 8/22/2016 |
Run |
Treadmill |
Race |
1.0 mi |
5:01 |
5:01 |
|
| 1/13/2017 |
Run |
Treadmill |
Race |
1.0 mi |
5:01 |
5:01 |
|
| 6/24/2016 |
Run |
Treadmill |
Race |
1.0 mi |
5:05 |
5:05 |
|
| 8/11/2016 |
Run |
Treadmill |
Easy |
0.7 mi |
5:15 |
7:30 |
|
| 8/15/2016 |
Run |
Other |
Easy |
0.7 mi |
5:20 |
7:38 |
|
| 3/17/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
7:14 |
7:14 |
|
| 8/11/2016 |
Run |
Treadmill |
Interval |
1.5 mi |
7:17 |
5:02 |
|
| 3/30/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
7:25 |
7:25 |
|
| 8/22/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 6/27/2016 |
Run |
Other |
Easy |
1.0 mi |
7:33 |
7:33 |
|
| 11/29/2015 |
Run |
Other |
Easy |
1.0 mi |
7:44 |
7:44 |
|
| 3/26/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
7:45 |
7:45 |
|
| 12/26/2015 |
Run |
Other |
Easy |
1.0 mi |
7:53 |
7:53 |
|
| 11/11/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 4/27/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
7:57 |
7:22 |
|
| 5/8/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
7:57 |
7:22 |
|
| 4/14/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
7:58 |
7:58 |
|
| 3/19/2016 |
Run |
Other |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/21/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:00 |
7:25 |
|
| 1/17/2017 |
Run |
Treadmill |
Interval |
1.6 mi |
8:00 |
5:00 |
|
| 4/26/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 12/17/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:01 |
7:18 |
|
| 4/28/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:03 |
8:03 |
|
| 8/9/2016 |
Run |
Other |
Easy |
1.0 mi |
8:04 |
8:04 |
|
| 4/24/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:07 |
8:07 |
|
| 1/13/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:08 |
8:08 |
|
| 5/26/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:11 |
7:35 |
|
| 4/26/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:12 |
8:12 |
|
| 12/11/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:13 |
7:29 |
|
| 4/14/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:13 |
8:13 |
|
| 11/11/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 3/30/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 10/21/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:16 |
7:31 |
|
| 11/25/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:16 |
7:31 |
|
| 12/1/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:17 |
8:17 |
|
| 2/3/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:17 |
8:17 |
|
| 5/22/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:17 |
8:17 |
|
| 12/31/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:18 |
7:33 |
|
| 5/4/2016 |
Run |
Lauren's 1 |
Easy |
1.1 mi |
8:18 |
7:42 |
|
| 5/31/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:18 |
8:18 |
|
| 1/4/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:19 |
8:19 |
|
| 2/7/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:19 |
8:19 |
|
| 8/17/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/20/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:22 |
8:22 |
|
| 12/15/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:22 |
8:22 |
|
| 7/29/2016 |
Run |
Other |
Easy |
1.0 mi |
8:23 |
8:23 |
|
| 3/26/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:23 |
8:23 |
|
| 12/28/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:24 |
8:24 |
|
| 4/12/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 7/29/2016 |
Run |
Other |
Easy |
1.0 mi |
8:26 |
8:26 |
|
| 11/24/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:27 |
7:41 |
|
| 1/20/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:27 |
8:27 |
|
| 3/20/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:27 |
8:27 |
|
| 4/24/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:28 |
8:28 |
|
| 3/24/2017 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/10/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:31 |
7:45 |
|
| 8/2/2016 |
Run |
Other |
Easy |
1.0 mi |
8:31 |
8:31 |
|
| 7/25/2016 |
Run |
Other |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 12/1/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 12/12/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 12/20/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 12/21/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 4/28/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 8/5/2016 |
Run |
Other |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 8/12/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 4/12/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:33 |
8:33 |
|
| 12/19/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:34 |
7:48 |
|
| 8/1/2016 |
Run |
Other |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 8/30/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 12/12/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 12/20/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 5/22/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 8/5/2016 |
Run |
Other |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 8/30/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 3/17/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 8/12/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:37 |
8:37 |
|
| 8/2/2016 |
Run |
Other |
Easy |
1.0 mi |
8:38 |
8:38 |
|
| 12/5/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:38 |
8:38 |
|
| 12/20/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:39 |
7:52 |
|
| 8/3/2016 |
Run |
Other |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 3/24/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 5/31/2017 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 12/28/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:40 |
7:53 |
|
| 8/1/2016 |
Run |
Other |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 12/15/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 9/9/2016 |
Run |
OT Character Builder |
Interval |
1.0 mi |
8:41 |
8:41 |
|
| 11/8/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:42 |
7:55 |
|
| 12/10/2015 |
Run |
Toll Gate Streak Saver |
Easy |
1.1 mi |
8:42 |
7:55 |
|
| 8/3/2016 |
Run |
Other |
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 10/20/2016 |
Run |
OT Character Builder |
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 11/18/2016 |
Run |
OT Warmup |
Easy |
1.0 mi |
8:42 |
8:42 |
|
|