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Summary
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Run: Easy
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Next
4/20/2009
Date
6:30 AM
Time
4 mi
Distance
46:08
Duration
11:32 mi
Pace
Equipment
Brooks Ariel (Spring 2009)
Health
Weight
141 lb
kilojoules
1786
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
Treadmill, 1.5% incline.
Comments
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