9/26/2008
7:30 AM
4 mi
43:53
10:59 mi
Brooks Ariel (Fall Shoes)
On treadmill, 0% incline. Legs felt good, although back of right thigh still a bit sore from the half.
Mile 1: 11:19
Mile 2: 11:06
Mile 3: 10:54
Next .5: 10:42
Last .5: 10:20