6/12/2008
5:15 AM
4 mi
48:14
12:02 mi
Brooks Ariel (Spring 2008)
Easy run, a little muscle tiredness from strength training, but overall it was comfortable.
Mile 1: 12:25/ mi
Mile 2: 11:48/mi
Mile 3: 12:26/mi
Mile 4: 11:27/mi