Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
12/19/2007 |
Run |
Random Route |
Easy |
3.1 mi |
53:00 |
17:16 |
|
12/20/2007 |
Run |
Random Route |
Easy |
3.0 mi |
51:00 |
16:57 |
|
12/21/2007 |
Run |
Random Route |
Easy |
3.0 mi |
51:00 |
17:00 |
|
12/23/2007 |
Run |
Random Route |
Easy |
3.1 mi |
52:30 |
16:44 |
|
12/24/2007 |
Run |
Luminary Run in Chester Heights |
Easy |
3.2 mi |
45:00 |
14:04 |
|
12/28/2007 |
Run |
Random Route |
Easy |
3.1 mi |
51:11 |
16:25 |
|
1/2/2008 |
Run |
Random Route |
Easy |
3.2 mi |
51:00 |
16:12 |
|
1/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
48:00 |
16:00 |
|
1/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
49:00 |
16:20 |
|
1/9/2008 |
Run |
Random Route |
Easy |
3.0 mi |
48:31 |
16:04 |
|
1/11/2008 |
Run |
Random Route |
Easy |
3.2 mi |
50:07 |
15:55 |
|
1/15/2008 |
Run |
Random Route |
Easy |
3.3 mi |
54:14 |
16:42 |
|
1/16/2008 |
Run |
Random Route |
Easy |
4.1 mi |
1:21:30 |
19:45 |
|
1/17/2008 |
Run |
Random Route |
Easy |
2.3 mi |
41:30 |
17:58 |
|
1/21/2008 |
Run |
Random Route |
Easy |
3.5 mi |
1:01:00 |
17:26 |
|
1/23/2008 |
Run |
Random Route |
Easy |
2.6 mi |
45:00 |
17:15 |
|
1/26/2008 |
Run |
Random Route |
Easy |
2.6 mi |
32:00 |
12:33 |
|
1/29/2008 |
Run |
Random Route |
Easy |
3.5 mi |
1:01:00 |
17:26 |
|
1/30/2008 |
Run |
Random Route |
Easy |
3.0 mi |
52:00 |
17:20 |
|
2/5/2008 |
Run |
Random Route |
Easy |
2.6 mi |
43:30 |
17:04 |
|
2/6/2008 |
Run |
Random Route |
Easy |
3.7 mi |
1:05:00 |
17:40 |
|
2/11/2008 |
Run |
Random Route |
Easy |
2.5 mi |
48:11 |
18:59 |
|
2/12/2008 |
Run |
Random Route |
Easy |
2.1 mi |
35:00 |
16:40 |
|
2/14/2008 |
Run |
Random Route |
Easy |
3.7 mi |
1:10:11 |
18:59 |
|
2/18/2008 |
Run |
Short Loop Down Argyle |
Easy |
2.1 mi |
30:00 |
14:34 |
|
2/20/2008 |
Run |
Random Route |
Easy |
3.5 mi |
1:03:00 |
18:00 |
|
2/26/2008 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
2/28/2008 |
Run |
Random Route |
Easy |
3.6 mi |
1:01:00 |
17:11 |
|
2/29/2008 |
Run |
Random Route |
Easy |
3.5 mi |
55:00 |
15:43 |
|
3/2/2008 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
3/3/2008 |
Run |
Random Route |
Easy |
2.1 mi |
30:30 |
14:32 |
|
3/5/2008 |
Run |
Random Route |
Easy |
3.5 mi |
53:00 |
15:09 |
|
3/6/2008 |
Run |
Random Route |
Easy |
2.1 mi |
31:00 |
15:03 |
|
3/7/2008 |
Run |
Random Route |
Easy |
3.5 mi |
54:30 |
15:35 |
|
3/31/2008 |
Run |
Short Loop Down Argyle |
Easy |
2.1 mi |
26:00 |
12:38 |
|
4/1/2008 |
Run |
Long 3.5 Mile Loop in Ardmore Park Area |
Easy |
3.5 mi |
48:00 |
13:39 |
|
4/3/2008 |
Run |
Run to Haverford HS |
Easy |
2.5 mi |
30:00 |
12:15 |
|
4/6/2008 |
Run |
Random Route |
Easy |
3.5 mi |
53:00 |
15:09 |
|