Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/13/2010 Run   Easy 2.2 mi 40:00 18:32
1/19/2010 Run   Easy 3.2 mi 1:00:00 19:00
1/20/2010 Run   Easy 3.1 mi 1:00:00 19:26
1/22/2010 Run   Easy 3.3 mi 1:00:19 18:34
1/26/2010 Run   Easy 3.4 mi 1:00:00 17:39
1/27/2010 Run   Easy 3.5 mi 1:01:00 17:26
2/3/2010 Run   Easy 3.4 mi 1:00:04 17:40
3/8/2010 Run   Easy 4.0 mi 1:12:55 18:14
3/9/2010 Run   Easy 4.0 mi 1:13:11 18:18
4/5/2010 Run   Easy 4.0 mi 1:04:30 16:08
4/26/2010 Run   Easy 4.0 mi 1:02:33 15:39
4/27/2010 Run   Easy 4.0 mi 1:02:52 15:43
4/29/2010 Run   Easy 4.3 mi 1:06:40 15:31
5/5/2010 Run   Easy 1.5 mi 21:50 14:34
5/26/2010 Run   Easy 5.0 mi 1:20:00 15:55
6/24/2018 Run   Easy 0.7 mi 28:02 38:24
3/17/2019 Run   Easy 0.8 mi 12:12 14:42
3/17/2019 Run   Easy 0.8 mi 12:25 15:55
1/14/2010 Run   Long 5.1 mi 1:40:00 19:35
1/21/2010 Run   Long 6.1 mi 2:00:00 19:37
1/28/2010 Run   Long 6.5 mi 2:00:00 18:32
3/10/2010 Run   Long 10.0 mi 3:13:20 19:20
5/5/2010 Run   3-Day 3.5 mi 1:01:35 17:36
5/20/2018 Run   3-Day 4.0 mi 2:19:27 35:08
6/25/2018 Run   Default 6.1 mi 3:15:05 32:15
6/26/2018 Run   Default 2.2 mi 1:29:40 40:46
6/27/2018 Run   Default 2.3 mi 1:38:44 43:19
6/27/2018 Run   Default 0.5 mi 6:50 13:10
2/10/2019 Run   Default 2.1 mi 32:48 15:56
3/27/2019 Run
&
 Default 0.7 mi 10:00 14:18
3/29/2019 Run   Default 0.8 mi 10:54 14:33
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help