Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/3/2011 Run Thompson Creek Trail Tempo 6.00 Tempo 6.1 mi 48:42 8:02 7/20/2011 Run Thompson Creek Trail Tempo 6.00 Tempo 6.1 mi     7/6/2011 Run Thompson Creek Trail Tempo 6.00 Tempo 6.1 mi 42:00 6:56