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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
Name
Distance ▲
Actions
sugar cube
5x1000 (4:42-4:46)
ski hill
Bayshore Half Marathon
Chippewa Morraine 50k
550
Around LL
Pictured rocks trail
Around LL and more
harvey
snowshoe
Bayshore Marathon
SISU RACE
Mountain Masochist 50M
All road, ugh. HR 138
big bay
Jfk50
Door County Fall 50
South Trails
fishtown 5K
40 min tempo
turkey trot mqt 10k
5x1000 (3:44-3:47)
6X800 2:58-3:04
Glacial Age 50K
traverse city turkey trot
Ice Age
LL
LL and "Squaare
jk
Grand Island Marathon
snuffys
with strides 10x100
5x1000 (3:40-3:47)
snow
Superior 50
p4f0
6x1000 3:42-3:47
garden
forestville
around LL twice
HR 158 felt horrible
Harlow
4x1000 3:47-3:50
HR 160
south
Gorges Trail with Zita
HR 131
bike path around town
Mount Marquette
square
East Leland
Trail NTN
shore run
TC turkey trot
brunos
hr 159
3 x 4p0f
Pictured Rocks Half-Marathon
Hellgate
Masochist
run walk
Jefferson
South trails hill workout
Blue Loop
Track 5X1000 3:46-4:50
Cherry Festival 15K
To sugarloaf
5X1000(3:42-3:49)
5x800 2:55-3:01 1x400
gar
5X400
Lake Leelanau loop
6x600 2:10-2:14
TART
Hope Starts Here 10K
Tahoe Rim 50K
twin peaks
Borzick loop
blueberry
4P X 2
track
HOT
Ice age trail
4P0F
twice around LL
Show courses used in the last
months
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