| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/23/2010 |
Run |
bike path around town |
Easy |
13.0 mi |
1:54:00 |
8:47 |
 |
| 12/19/2017 |
Run |
bike path around town |
Easy |
7.3 mi |
1:03:00 |
8:38 |
|
| 8/26/2018 |
Run |
bike path around town |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 8/28/2018 |
Run |
bike path around town |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 9/2/2018 |
Run |
bike path around town |
Easy |
7.0 mi |
55:20 |
7:55 |
|
| 9/28/2018 |
Run |
bike path around town |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 10/7/2018 |
Run |
bike path around town |
Easy |
7.0 mi |
58:00 |
8:18 |
|
| 10/23/2018 |
Run |
bike path around town |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 10/26/2018 |
Run |
bike path around town |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 11/1/2018 |
Run |
bike path around town |
Easy |
7.0 mi |
59:00 |
8:26 |
|
| 11/4/2018 |
Run |
bike path around town |
Easy |
7.0 mi |
58:00 |
8:18 |
|
| 11/7/2018 |
Run |
bike path around town |
Easy |
7.0 mi |
58:00 |
8:18 |
|
| 11/11/2018 |
Run |
bike path around town |
Easy |
7.1 mi |
1:02:00 |
8:44 |
|
| 11/14/2018 |
Run |
bike path around town |
Easy |
10.2 mi |
1:24:20 |
8:17 |
|
| 11/15/2018 |
Run |
bike path around town |
Easy |
7.1 mi |
1:06:00 |
9:18 |
|
| 11/18/2018 |
Run |
bike path around town |
Easy |
10.1 mi |
1:28:00 |
8:43 |
|
| 11/25/2018 |
Run |
bike path around town |
Easy |
7.1 mi |
1:02:00 |
8:44 |
|
| 11/29/2018 |
Run |
bike path around town |
Easy |
7.1 mi |
1:02:00 |
8:44 |
|
| 12/2/2018 |
Run |
bike path around town |
Easy |
7.1 mi |
1:06:00 |
9:18 |
|
| 12/7/2018 |
Run |
bike path around town |
Easy |
7.1 mi |
58:00 |
8:11 |
|
| 12/9/2018 |
Run |
bike path around town |
Easy |
7.1 mi |
59:00 |
8:19 |
|
| 12/11/2018 |
Run |
bike path around town |
Easy |
7.1 mi |
1:03:00 |
8:53 |
|
| 12/13/2018 |
Run |
bike path around town |
Easy |
15.5 mi |
2:11:15 |
8:29 |
|
| 12/16/2018 |
Run |
bike path around town |
Easy |
7.1 mi |
58:00 |
8:11 |
|
| 12/20/2018 |
Run |
bike path around town |
Easy |
7.1 mi |
59:00 |
8:19 |
|
| 12/23/2018 |
Run |
bike path around town |
Easy |
7.1 mi |
59:30 |
8:23 |
|
| 12/25/2018 |
Run |
bike path around town |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
|