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Workouts

Summary

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Date ▼	Activity	Course	Type	Distance	Duration	Pace
10/2/2016	Run	Willis	Easy	8.3 mi
10/1/2016	Run	North Campus	Easy	4.0 mi
9/28/2016	Run	Ann Arbor Neighborhoods	Easy	5.0 mi
9/26/2016	Run	Geddes neighborhoods	Easy	2.5 mi
9/24/2016	Run	Domino's Farms	Easy	10.0 mi
9/23/2016	Run	Ann Arbor Neighborhoods	Easy	3.0 mi
9/21/2016	Run	Pauline	Easy	5.5 mi
9/20/2016	Run	Track	Steady State	7.0 mi
9/19/2016	Run	Hippo	Easy	5.5 mi
9/18/2016	Run	Domino's Farms	Long	10.0 mi
9/17/2016	Run	Kingsley	Easy	2.0 mi
9/16/2016	Run	Pauline	Easy	5.5 mi
9/14/2016	Run	Pauline	Easy	5.4 mi
9/13/2016	Run	Stadium Loop	Easy	6.0 mi
9/12/2016	Run	Pauline	Easy	5.4 mi
9/11/2016	Run	Domino's Farms	Long	10.0 mi
9/10/2016	Run	Geddes neighborhoods	Easy	3.0 mi
9/9/2016	Run	Pauline	Easy	5.5 mi
9/7/2016	Run	Ferdon-Wells	Easy	3.0 mi
9/7/2016	Run	Treadmill	Easy	3.0 mi
9/6/2016	Run	Ferdon-Wells	Easy	3.0 mi
9/6/2016	Run	Hippo	Easy	5.5 mi
9/5/2016	Run	Pauline	Easy	6.0 mi
9/3/2016	Run	Cedar Bend	Easy	6.0 mi
9/2/2016	Run	Leslie Trails	Easy	7.0 mi
9/1/2016	Run	Ann Arbor Neighborhoods	Easy	3.0 mi
8/31/2016	Run	Out and back	Easy	5.0 mi
8/31/2016	Run	Leslie Trails	Easy	3.0 mi
8/30/2016	Run	Hippo	Easy	5.0 mi
8/29/2016	Run	Pauline	Easy	5.0 mi	44:00	8:48
8/28/2016	Run	Leslie Trails	Long	7.0 mi
8/25/2016	Run		Easy	3.0 mi
8/24/2016	Run	Out and back	Easy	3.0 mi
8/23/2016	Run	Out and back	Easy	3.0 mi
8/22/2016	Run	Out and back	Easy	8.0 mi
8/21/2016	Run	Out and back	Easy	4.0 mi
8/20/2016	Run	Out and back	Easy	3.0 mi
8/19/2016	Run	Out and back	Easy	4.0 mi
8/18/2016	Run	Around the neighborhood	Easy	5.0 mi
8/17/2016	Run	Out and back	Easy	4.0 mi
8/16/2016	Run	Out and back	Easy	3.0 mi
8/15/2016	Run	Out and back	Easy	5.0 mi	39:00	7:48
8/14/2016	Bike		Long	26.0 mi	2:00:00	4:37
8/13/2016	Run	Out and back	Easy	3.0 mi
8/12/2016	Bike		Easy		0:30
8/11/2016	Run	Out and back	Easy	4.0 mi
8/10/2016	Run	Out and back	Easy	3.0 mi
8/9/2016	Bike		Easy		0:50
8/8/2016	Run	Out and back	Easy	4.0 mi
8/7/2016	Run	Out and back	Easy	3.0 mi
8/6/2016	Bike		Easy		0:30
8/5/2016	Bike		Easy		0:40
8/4/2016	Run	Out and back	Easy	3.0 mi
8/3/2016	Run	Out and back	Easy	2.0 mi
8/2/2016	Bike	Around the neighborhood	Easy	5.0 mi
7/31/2016	Run	Around Legon Campus	Easy	4.0 mi
7/30/2016	Run		Easy	1.0 mi
7/28/2016	Run	Treadmill	Easy	4.0 mi
7/27/2016	Run	Treadmill	Easy	4.0 mi
7/26/2016	Run	Treadmill	Easy	5.0 mi
7/25/2016	Run	Around Legon Campus	Easy	1.0 mi
7/24/2016	Run	Around Legon Campus	Easy	5.0 mi
7/22/2016	Run	Treadmill	Easy	3.0 mi
7/21/2016	Run	Around Legon Campus	Easy	4.0 mi
7/20/2016	Run	Treadmill	Easy	4.5 mi
7/19/2016	Run	Around Legon Campus	Easy	1.0 mi
7/18/2016	Run	Around Legon Campus	Easy	4.0 mi
7/17/2016	Run	Around Legon Campus	Easy	3.0 mi
7/15/2016	Run	To the Chancellor's House	Easy	4.0 mi
7/14/2016	Run	Around Legon Campus	Easy	4.0 mi
7/13/2016	Run		Easy	3.0 mi
7/12/2016	Run	At the Gym	Easy	3.5 mi
7/9/2016	Run		Easy		0:20	33:20
7/8/2016	Run		Easy		0:20
7/7/2016	Run		Easy
7/6/2016	Run		Easy
6/6/2016	Run		Easy		45:00
6/2/2016	Run		Easy	4.0 mi
5/13/2016	Run	Out and back	Easy	3.0 mi
5/10/2016	Run	Out and back	Easy	5.0 mi
5/8/2016	Bike		Easy	24.0 mi
5/6/2016	Run		Easy	4.0 mi
5/5/2016	Run	Around the neighborhood	Easy	3.0 mi
5/4/2016	Run	Around the neighborhood	Easy	5.0 mi
5/3/2016	Run	Out and back	Easy	4.0 mi
5/2/2016	Run	Out and back	Easy	3.0 mi
5/1/2016	Run	Around the neighborhood	Easy	5.0 mi
4/27/2016	Run		Easy	5.0 mi
4/26/2016	Run		Easy	3.0 mi
4/25/2016	Run		Easy	3.2 mi
4/24/2016	Run		Easy	2.5 mi
4/23/2016	Run		Easy	3.0 mi
4/21/2016	Run	Down to the Track	Easy	3.5 mi
4/18/2016	Run		Race	26.2 mi	4:15:00	9:44
2/24/2015	Run		Easy	5.5 mi
2/23/2015	Run		Easy	6.0 mi
2/22/2015	Run		Easy	7.8 mi
2/21/2015	Run	Barton Shore extended	Long	13.0 mi
2/19/2015	Run		Interval	4.5 mi
2/19/2015	Run		WU + CD	4.0 mi

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