Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/21/2006 Run
Random Route
Easy 4340.0 m 31:39 7:18
7/17/2006 Run
Random Route
Easy 6000.0 m 40:00 6:40
7/15/2006 Run
Random Route
Easy 6000.0 m 41:00 6:50
7/12/2006 Run
Random Route
Easy 5660.0 m 40:50 7:13
7/8/2006 Run
Random Route
Easy 4970.0 m 41:39 8:23
7/5/2006 Run
Random Route
Easy 6420.0 m 47:10 7:21
7/3/2006 Run
Random Route
Easy 4710.0 m 34:50 7:24
7/1/2006 Run
Random Route
Easy 4220.0 m 34:20 8:09
6/30/2006 Run
Random Route
Easy 4780.0 m 36:40 7:41
6/27/2006 Run
Random Route
Easy 5540.0 m 44:39 8:04
6/25/2006 Run
Random Route
Easy 6970.0 m 54:39 7:51
6/21/2006 Run
Random Route
Easy 4940.0 m 36:09 7:20
6/19/2006 Run
Random Route
Easy 4520.0 m 35:38 7:54
6/17/2006 Run
Random Route
Easy 4680.0 m 36:09 7:44
6/15/2006 Run
Random Route
Easy 4.5 km 35:20 7:56
6/12/2006 Run
Random Route
Easy 4.2 km 35:30 8:24
6/10/2006 Run
Random Route
Easy 4680.0 m 36:30 7:48
6/7/2006 Run
Random Route
Easy 4650.0 m 37:30 8:04
6/5/2006 Run
Random Route
Easy 4090.0 m 33:30 8:12
6/3/2006 Run
Random Route
Easy 5330.0 m 42:19 7:57
5/31/2006 Run
Random Route
Easy 4410.0 m 37:20 8:28
5/29/2006 Run
Random Route
Easy 4200.0 m 35:00 8:20
5/27/2006 Run
Random Route
Easy 4300.0 m 40:00 9:19
5/24/2006 Run
Random Route
Easy 3700.0 m 35:00 9:28
5/22/2006 Run
Random Route
Easy 3.5 km 30:00 8:35