| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2007 |
Run |
Random Route |
Easy |
2.0 mi |
18:53 |
9:27 |
 |
| 8/21/2007 |
Run |
Random Route |
Easy |
2.2 mi |
17:03 |
7:45 |
|
| 8/19/2007 |
Run |
Random Route |
Easy |
2.0 mi |
15:45 |
7:53 |
|
| 8/17/2007 |
Run |
Random Route |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 7/13/2007 |
Run |
Random Route |
Interval |
3.0 mi |
22:00 |
7:20 |
|
| 7/12/2007 |
Run |
Random Route |
Interval |
4.0 mi |
29:49 |
7:28 |
|
| 7/11/2007 |
Run |
Random Route |
Long |
10.0 mi |
1:45:58 |
10:36 |
|
| 7/9/2007 |
Run |
Random Route |
Long |
8.0 mi |
1:20:23 |
10:03 |
|
| 7/7/2007 |
Run |
Random Route |
Easy |
6.0 mi |
51:45 |
8:38 |
|
| 7/6/2007 |
Run |
Random Route |
Easy |
4.0 mi |
28:12 |
7:03 |
|
|