Notes
TEMPERATURE: 44-49
COMMENTS: Winds 0-6.9
Mile 1 (8:33)
Mile 2 (8:16)
Mile 3 (8:35)
Mile 4 (8:43)
Mile 5 (8:52)
Mile 6 (8:46)
Mile 7 (8:26)
Mile 7.5 (7:47) - bathroom break (#2) and gu
Mile 8.5 (8:07)
Mile 9.5 (8:14)
Mile 10.5 (7:47)
Mile 11.5 (8:39) - ran into Holly
Mile 12.1 (8:23) - PW to Radnor - total 1:41:51 (8:26/mi)
Mile 13.1 (8:52)
Mile 14.1 (8:50)
Mile 15.1 (8:59)
Mile 15.5 (9:56) - uphill BMB; short <1min stop
Mile 16.5 (9:11)
Mile 17.5 (8:57) - 5.48mi BMB