Run: General aerobic Previous Next

3/30/2006

5:45 PM

7.4 mi

1:05:53

8:58 mi

Health

161 bpm

Weather

Notes

TEMPERATURE: 66.9-75.9

COMMENTS: Winds S 5.8-11.5mph

Relative humidity 32.2-43.8%

Fleet feet grey shirt, adidas navy shorts

Legs felt tired; also hotter and didn't drink much before running

Mile 1 (9:12, 152bpm)

Mile 2 (8:41, 161bpm)

Mile 2.9 (8:33, 168bpm)

Mile 3.63 (9:29, 150bpm)

Mile 6.43 (8:53, 164bpm)

Mile 7.35 (9:15, 165bpm) - can tell HR high but monitor may not be working all that well.

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