Run: General aerobic Previous Next

12/14/2006

5:00 PM

7.1 mi

1:14:55

10:35 mi

Health

136 bpm
160 bpm
  • Map

Notes

TEMPERATURE: 57.2-62.6

COMMENTS: Winds SSW 8.1-9.2mph

Relative humidity 48.5-59%

Team Nashville 10 miler, green Brooks shorts, navy cotton gloves

Mile 1 (10:18, 126bpm)

Mile 2 (10:11, 148bpm)

Mile 3 (10:43, 135bpm)

Mile 4 (10:45, 138bpm)

Mile 5 (10:43, 135bpm)

Mile 6 (10:37, 138bpm)

Mile 6.16 (10:32, 134bpm)

Mile 6.72 (10:42, 135bpm)

Mile 7.08 (10:40, 136bpm)

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