Run: General aerobic Previous Next

6/28/2006

5:30 PM

7.3 mi

1:06:40

9:09 mi

Health

156 bpm

Weather

  • Map

Notes

TEMPERATURE: 82.9-84

COMMENTS: Winds NW 5.8-6.9mph

Relative humidity 34.3-35.6%

Pearl izumi top, green shorts, sunglasses

Mile 1 (9:15, 146bpm)

Mile 2 (9:46, 150bpm)

Mile 3 (9:05, 150bpm)

Mile 4 (9:28, 150bpm)

Mile 5 (9:11, 161bpm)

Mile 5.97 (7:12, 173bpm)

Mile 6.97 (9:31, 162bpm)

Mile 7.29 (9:22, 168bpm)

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