Notes
TEMPERATURE: 84-88
COMMENTS: Winds NNW 4.6-9.2mph
Relative humidity 35-42.8%
white NB cap-sleeve shirt, sugoi blue shorts
Mile 0.63 (8:11, 150bpm)
Mile 1.63 (9:12, 158bpm)
Mile 1.89 (8:04, 157bpm)
pace DianeT (7:20)
Mile 2.89 (7:21, 177bpm)
Mile 7.75 (10:09, 147bpm)
pace DianeT 3K
Mile 9.6 (16:07, 8:39/mi, 164bpm)