Run: Recovery/easy ru Previous Next

12/7/2006

5:30 PM

3.2 mi

31:10

9:39 mi

Health

149 bpm

Weather

  • Map

Vandy loop

Notes

COMMENTS: light blue adidas long sleeve, navy Hind ziptop, Boston marathon jacket, pearl izumi tights, blue headband, light blue hat

Mile 1 (9:39, 147bpm)

Mile 2 (9:37, 154bpm)

Mile 3 (9:40, 149bpm)

Mile 3.25 (9:00, 140bpm)

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