Run: Recovery/easy ru Previous Next

1/15/2006

7:15 AM

1.4 mi

14:01

10:19 mi

Health

146 bpm
169 bpm
  • Map

Percy warmup

Notes

TEMPERATURE: 23-27

COMMENTS: Relative humidity 85-88%

wore Adidas light blue top, Sporthill top, black headband (took off), mittens+thermopolis, pearl izumi tights

Mile 1 (10:55, 150bpm)

Mile 1.36 (8:35, 133bpm)

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