Run: Recovery/easy ru Previous Next

9/22/2006

6:30 PM

6.4 mi

1:03:01

9:54 mi

Health

144 bpm
167 bpm
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Notes

TEMPERATURE: 78.8-80.6

COMMENTS: Winds SSE 14.9-24.1mph

Relative humidity 61.6-69.6%

FF blue tank, Nike zip pocket shorts

Mile 1 (9:54, 142bpm)

Mile 2 (10:00, 145bpm)

Mile 3 (10:04, 144bpm)

Mile 4 (10:00, 148bpm)

Mile 5 (9:49, 142bpm)

Mile 6 (9:49, 144bpm)

Mile 6.37 (9:16, 147bpm)

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