Run: Recovery/easy ru Previous Next

4/3/2006

5:30 PM

5.6 mi

57:22

10:13 mi

Health

135 bpm
157 bpm

Weather

Notes

TEMPERATURE: 53.1-55.9

COMMENTS: Winds NW 8.1-12.7mph

Relative humidity 53.2-55%

Adidas first outfit + white fleece (on and off), manzella gloves

Mile 0.4 (9:36, 142bpm)

Mile 0.65 (8:54, 135bpm)

Mile 3.36 (10:09, 136bpm)

Mile 4.97 (10:35, 132bpm)

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