Run: General aerobic Previous Next

4/4/2006

5:30 PM

9 mi

1:20:45

8:58 mi

Health

154 bpm
182 bpm

Weather

Notes

TEMPERATURE: 57.9-64

COMMENTS: Winds NW 4.6-9.2mph

Relative Humidity 17.6-24.8%

Sapna pink outfit

Mile 0.52 (9:46, 141bpm)

Mile 1.95 (9:52, 139bpm)

Mile 2.33 (9:01, 128bpm)

Mile 3.33 (9:02, 161bpm)

Mile 4.33 (8:38, 164bpm)

Mile 5.33 (8:53, 155bpm)

Mile 6.33 (9:00, 165bpm)

Mile 7.33 (8:20, 161bpm)

Mile 8.33 (8:33, 158bpm)

Mile 9 (8:25, 165bpm)

Comments