Run: Recovery/easy ru Previous Next

9/18/2006

7:30 PM

4.3 mi

44:14

10:19 mi

Health

144 bpm
173 bpm
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Notes

TEMPERATURE: 66.2-71.6

COMMENTS: Winds NNW 6.9-10.4mph

Relative humidity 78.1-83.1%

Nike pink/white singlet, reebok shorts

Mile 1 (10:07, 147bpm)

Mile 2 (10:46, 144bpm)

Mile 3 (10:19, 143bpm)

Mile 4 (10:21, 145bpm)

Mile 4.29 (9:15, 141bpm)

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