Run: Recovery/easy ru Previous Next

7/12/2006

5:15 PM

7.4 mi

1:16:58

10:25 mi

Health

143 bpm
172 bpm
  • Map

Notes

TEMPERATURE: 89.1-91

COMMENTS: Winds SW 5.8-9.2mph

Relative humidity 42.1-46.6%

Mile 1 (9:25, 148bpm)

Mile 2 (10:29, 148bpm)

Mile 3 (10:27, 141bpm)

Mile 4 (10:34, 140bpm)

Mile 5 (12:06, 141bpm)

Mile 6 (10:30, 140bpm)

Mile 7 (9:35, 142bpm)

Mile 7.39 (9:06, 154bpm)

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