Run: Recovery/easy ru Previous Next

7/13/2006

5:45 PM

6.6 mi

1:14:37

11:19 mi

Health

141 bpm
170 bpm

Weather

  • Map

Notes

COMMENTS:

black tank, purple shorts

Mile 0.8 (9:24, 170bpm)

Mile 1 (11:35, 152bpm)

Mile 2 (11:10, 137bpm)

Mile 3 (11:50, 141bpm)

Mile 4 (12:37, 142bpm)

Mile 5 (11:23, 139bpm)

Mile 5.8 (10:39, 130bpm)

Comments