Run: Recovery/easy ru Previous Next

12/31/2006

7:45 AM

6.1 mi

1:00:23

9:55 mi

Health

145 bpm
166 bpm

Notes

COMMENTS:

NB white short sleeve shirt, navy adidas shorts

Mile 1 (10:37, 142bpm)

Mile 2 (9:55, 141bpm)

Mile 3 (10:00, 150bpm)

Mile 4 (9:46, 147bpm)

Mile 5 (9:43, 146bpm)

Mile 6 (9:20, 145bpm)

Mile 6.08 (10:51, 138bpm)

Comments