Notes
COMMENTS:
White Nike longsleeve, Reebok shorts, navy cotton gloves
Mile 1 (12:00, 138bpm)
Mile 2 (10:36, 136bpm)
Mile 3 (10:55, 140bpm)
MIle 4 (10:40, 146bpm)
Mile 5 (11:06, 136bpm)
Mile 6 (10:58, 143bpm)
Mile 7-8 (11:02, 134bpm)
Mile 9 (11:01, 140bpm)
Mile 10 (11:22, 150bpm)
Mile 11 (10:22, 133bpm)
Mile 11.2 (9:49, 129bpm)