Notes
TEMPERATURE: 34-44.1
COMMENTS: Winds SSW 4.6-6.9mph
Relative humidity 57.9-69.6%
Red hind top, pearl izumi tights, brooks mittens (got hot and frequently took off).
Trent, Benn, Eric, Scott, Amy, Rebecca, Jeannie, Rachel
Mile 1 (9:20, 155bpm - short)
Mile 2 (8:34, 157bpm)
Mile 3 (8:52, 164bpm)
Mile 4 (8:19, 166bpm)
Mile 5 (8:19, 164bpm)
Mile 6 (8:37, 169bpm)
Mile 7 (8:42, 158bpm)
Mile 8 (8:39, 165bpm)
Mile 9 (8:50, 159bpm)
Mile 10 (8:59, 163bpm)
Mile 11 (7:45, 151bpm)
Mile 11.1 (8:30, 153bpm)