Run: General aerobic Previous Next

2/7/2007

5:15 PM

7.7 mi

1:13:36

9:36 mi

Health

121.6 lb
159 bpm
178 bpm
2953

Weather

  • Map

Notes

TEMPERATURE: 28.4-33.8

COMMENTS: Winds SE 8.1-12.6mph

Relative humidity 47.6-55%

Team Nashville '06 half marathon, navy Hind ziptop, white fleece, thermopolis+brooks paradox, blue headband (took off as too hot), sugoi+pearl izumi tights

Mile 1 (9:53, 143bpm)

Mile 2 (9:48, 156bpm)

Mile 3 (9:03, 163bpm)

Mile 4 (9:04, 163bpm)

Mile 5 (9:22, 169bpm)

Mile 6 (9:27, 165bpm)

Mile 7 (10:08, 158bpm)

Mile 7.67 (10:13, 155bpm)

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