Notes
TEMPERATURE: 87.1-93
COMMENTS: Winds SW 4.6-13.8mph
Relative humidity 26.7-40.5%
Black tank top, sugoi shorts
Mile 1 (8:40, 143bpm)
Mile 1.12 (8:21, 165bpm)
Mile 2.12 (9:13, 152bpm)
Mile 3.12 (8:38, 153bpm)
Mile 4.12 (9:02, 156bpm)
Mile 5.12 (9:18, 163bpm)
Mile 6.12 (8:29, 159bpm)
Mile 7.12 (9:31, 148bpm)
Mile 7.31 (9:39, 150bpm)